Biohacking Your Health

In this episode, the Lesa Koski welcomes Marrie Simpson, a functional assessment practitioner, who shares her profound impact on the her life through spiritual guidance and health advice. The discussion centers on the importance of metabolism and genetic testing in preventive health. Marrie delves into her 12-week personalized program, which aims to improve metabolic health, prevent chronic illnesses, and reduce dependency on medications. This program incorporates genetic analysis, dietary adjustments, and continuous support, emphasizing the importance of individually tailored health strategies. The host shares personal experiences and insights into how this approach helped improve their well-being during cancer treatment and beyond, stressing the significance of early and personalized health interventions.00:00 Introduction and Guest Welcome01:21 The Importance of Metabolic Health02:04 Genetic Testing and Personal Health06:24 Marie’s 12-Week Program Overview12:31 Personal Experiences and Success Stories18:39 The Role of Genetics and Lifestyle32:18 Conclusion and Contact InformationDIY Parenting Plan Coursehttps://linktr.ee/LesaKoski