Biohacking Your Mind with Austin Floyd

On this episode of the Strong Minds Podcast, Will sits down with Austin Floyd, the high leverage skills expert. The conduct of a duel podcast episode where they discuss everything from gourmet coffee to the Law of Attraction. Stay tuned to find out what high leverage skill has completely changed Will’s life. “Once you build all the habits, you will fall into place.” -Austin Floyd Time Stamps: 7:00 How Will started his coaching career 17:55 Stepping out into the unknown 20:40 Getting out of your comfort zone 26:15 What is red light therapy 34:13 The 3 things you need to focus on for fat loss 50:32 High leverage skills that will change your life 1:00:00 The mindset of a fit person vs a person who is not fit 1:06:00 How micro-habits can make or break you 1:10:00 The problem with the Law of the Attraction People Mentioned Seth Godin Wim Hof Resources Four Signmatic Coffee Own Your Day by Aubrey Marcus Onnit Alpha Brain Brain FM NooPept Ecstatic Dance Connect with Austin Instagram com YouTube Podcast on iTunes com Connect with Will Facebook Youtube Twitter Instagram Instagram- Mind Body Evolution