PODCAST · society
La Luciernaga
by The Strong Minds Podcast
Helping you discover the mindset and fitness tools you need to unlock your greatest body and life is performance coach and entrepreneur, Will Schiller. The host of the Transcend Podcast and owner of Schiller Fitness. In this podcast, Will brings the real and raw truth about the mental framework you need to take action and enhance your life. Will brings on inspiring guests who are experts in health, fitness and personal development. Subscribe to the podcast and join Will every week on the Transcend Podcast to discover how to take control of your body and mind. Follow Will on Instagram: @willschiller
Episodes
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Gaining Personal Freedom with Elliot Hulse
Did you know you can use meditation and philosophy to improve yourself and your business? Step into Strength Camp Gym with Will as he speaks with the founder Elliott Hulse. As a YouTube video creator, athlete, fitness coach, and meditation expert, Elliott has a lot to say. Listen in to hear how…
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What Most Coaches Won't Tell You with Austin Rain
Do you want to learn from someone who recently graduated from college and became an expert in his niche? On today’s episode of the Transcend Podcast, Will talks with Austin Rain. Austin is a leader in online fitness coaching and founder of High-Performance Blueprint. He graduated from college 6...
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5 Life Truths I Learned This Summer
When you get out of your normal environment, your brain starts to think in new ways. Join Will as he talks about some of the things he learned on his extended trip this summer. See how Will’s epiphanies can help you to reset and improve. From freeing your schedule to living in the moment, listen…
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The Mind of a Crossfit Games Athlete with Patrick Vellner
Will interviews Patrick Vellner, a 3-time Crossfit Game Athlete, and considered as the 2nd Fittest Man on Earth. In this episode, Patrick talked about the injuries that he had previously and how he managed to get back on track. The experience eventually led him to attend a chiropractic school.…
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What Makes Us Human with Amer Kamra
@willschiller Amer The Hammer www.hammerfitness.com
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I'm Back!
https://www.instagram.com/willschiller/?hl=en
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How to Evolve Yourself with Troy Brown
On this episode of The Strong Minds Podcast, Troy Brown, former IFBB pro, bodybuilder, and vegan, interviews Will about the value and importance of having a positive mindset. Intense and filled with excitement, they cover the power of affirmations and auto-suggestion techniques and the importance...
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5 Steps to Overcome Resistance in Your Life
Filling us with energy and excitement for life Will shares with us the best ways to overcome the forces of resistance and get to where we want to go. Another really inspiring episode of the Strong Minds Podcast reminding us that we all go through self-doubt and resistance and that that’s ok. Will...
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7-Day Challenge to Unlock Your Mind
On this episode of the Strong Minds Podcast, Will shares his 7-Day Challenge to unlock your mind. The goal of this challenge is to help you to come to terms with your thoughts. Understand your subconscious mindset and reverse the pattern of negative thinking. Will challenges us to rewire our...
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How to Optimize Your Brain Chemistry
Inspiring, thought-provoking and applicable to daily life, on this episode of the Strong Minds Podcast, Will shares his top 7 actionable steps you can take to optimize your brain chemistry. Through following these steps he shows us how you can make yourself feel like your best self-everyday. We…
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How to Stick with Good Habits When Willpower is Gone
Get inspired! On this episode of the Strong Minds Podcast, Will shares with us the best ways to change your environment so that you make good decisions. He explains how changing habits is really all down to changing the environments you put yourself into. He explains how to stop wasting time on...
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How to Own Yourself
Today on the Strong Minds Podcast, Will talks with great passion about the importance of owning who you are and how this leads to happiness, success, and confidence. He gives 6 simple steps that you can implement in your everyday life in order to totally own yourself and be more positive. This...
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My Morning Routine
On this episode of the Strong Minds Podcast, Will walks us through his morning routine. Will discusses why having a morning routine is an important part of having a “successful” day. Stay tuned to find out about his keystone habits and some bonus tips on how to schedule your work and family time....
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Stop Shoulding Yourself
On this episode of the Strong Minds Podcast, Will talks about the things we always say we “should” do. He gives us 3 actual steps to start doing what we say we should do. Plus stay tuned to understand the mindset behind this bad habit. “It’s a choice to stop hiding behind your excuses.” -Will...
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What Lifestyle Coaching Really Is with Cody Boom Boom Mcbroom
On this episode of the Strong Minds Podcast, Will sits down with fitness and lifestyle coach, Cody “Boom-Boom” McBroom. They discuss their similar methods to helping people reach their fitness goals. They believe in understanding their clients as a whole instead of just looking at the surface…
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Biohacking Your Mind with Austin Floyd
On this episode of the Strong Minds Podcast, Will sits down with Austin Floyd, the high leverage skills expert. The conduct of a duel podcast episode where they discuss everything from gourmet coffee to the Law of Attraction. Stay tuned to find out what high leverage skill has completely changed...
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Want to Get Fit For the Summer
On this episode of the Strong Minds Podcast, Will discusses the. He goes into depth on what you need to do to get fit for the summer. He also discusses the trifecta protocol and how to implement it in your life. Plus stay tuned to hear tips on how to overcome plateaus. “Align your mindset, habits...
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Transforming Your Life Through Nutrition with Daniel Thomas Hind
On this episode of the Strong Minds Podcast, Will sits down with diet and lifestyle coach, Daniel Thomas Hind. He goes into depth on understanding the emotional relationship people have with food. He also discusses key habits that can be changed to help people overcome their struggles with eating...
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Transforming Your Life Through Nutrition with Daniel Thomas Hind
On this episode of the Strong Minds Podcast, Will sits down with diet and lifestyle coach, Daniel Thomas Hind. He goes into depth on understanding the emotional relationship people have with food. He also discusses key habits that can be changed to help people overcome their struggles with eating...
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What Feeling Are You Chasing?
On this episode of the Strong Minds Podcast, Will talks about chasing feelings. He goes into depth on understanding the feeling you are chasing and the danger of validating yourself by external things. He also discusses the power of being grateful. Plus stay tuned to hear all about Will’s...
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What Feeling are You Chasing?
On this episode of the Strong Minds Podcast, Will talks about chasing feelings. He goes into depth on understanding the feeling you are chasing and the danger of validating yourself by external things. He also discusses the power of being grateful. Plus stay tuned to hear all about Will’s...
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How to Master Your Emotions, Mindset and Life with Amer Kamra
On this episode of Strong Minds, Will continues his conversation with fitness coach and entrepreneur, Amer Kamra AKA Amer the Hammer. They go into depth on the importance of having a purpose and understanding what makes you happy. Also, stay tuned to hear about Amer’s new book. “If you are not...
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How to Master You Emotions, Mindset and Life with Amer Kamra
On this episode of Strong Minds, Will continues his conversation with fitness coach and entrepreneur, Amer Kamra AKA Amer the Hammer. They go into depth on the importance of having a purpose and understanding what makes you happy. Also, stay tuned to hear about Amer’s new book. “If you are not...
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Discovering the Path to Success with Amer Kamra
Amer the Hammer is our special guest on this episode of the Strong Minds podcast. Amer is one of the people that influenced Will to leave his corporate job to see pursue his own business. Today they discuss the importance of staying true to your purpose and having the right mentality to grow.…
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How to Realize Your Full Potential with Evan Carmichael
Evan Carmichael is our special guest for this episode the Strong Minds podcast. Evan shares how he developed the mindset of having no regrets. He also gives insightful nuggets on goal setting, understanding your core values and much more. This is an episode you don't want to miss. “Live life on...
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What Gym Teaches You In Life
The gym is a place where you can zone out and truly challenge yourself to be better. Did you know that going to the gym has many more benefits than just the physical changes? On today’s episode Will discusses 5 amazing benefits that people subconsciously acquire when they follow training…
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Yesterday Put Things in Perspective
April 23rd, 2018 will be a day that the city of Toronto that we will never forget. Will happened to be in that same exact location just one hour before the attack took place. In this episode, he gives his account of this terrible tragedy. Stay tuned to find out how you can help the victims and...
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Increase Your Ability to Follow Through
How many goals on your “to-do” list have you achieved? If you are like most of us, your answer is none. So many people today lack the ability to follow through with their goals. We often reason within ourselves and make a decision on how we feel at that moment. Tune in to this episode of the…
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The Emotional Cycle of Change
Have you had the same goal for a while? Do you start off optimistic and eventually lose sight of it? You are not alone. So many of us struggle when we try to reach a goal. It doesn't matter what the goal is, the emotional cycle is the same. On today’s episode of Strong Minds, Will walks us…
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4 Common Mistakes That Cause New Habits to Fail
We all have habits that we want to change. However, more often than not, most of us fail to make those changes. On today’s show, Will discusses the mistakes that many of us make when trying to change those habits. If you need some advice on how to overcome the 4 most common pitfalls of habit...
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The Difference Between Action and Motion
John Wooden once said, “Never mistake activity for achievement”. Are you always busy but never actually get stuff done? Then today's podcast is for you. On this episode of Strong Minds, Will talks us through recognizing, understanding and overcoming this behavior. Don’t be busy anymore, get stuff...
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6 Steps To Overcome Limiting Beliefs
“The beliefs that got you where you are today are not going to take you where you want to go tomorrow.” Today, on the Strong Minds podcast Will discusses our personal beliefs. Specifically, those beliefs that limit what we think we are capable of achieving. To achieve new goals we must change our...
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How to Stay on Track When Circumstances Aren't Optimal
Sometimes life’s circumstances make it difficult for us to stay focused on our goals. But, like the saying goes, “when life gives you lemons, make lemonade”. On today’s episode, Will gives us 6 powerful tips to overcome those difficult days. “By forcing yourself to do things, you are building…
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Change What You Believe About Yourself
Do you struggle to kick bad habits? The things that you believe about yourself can either prevent change from happening or allow new things to blossom. Many people struggle with their own personal view. On this episode of Strong Minds, Will shares some advice on how to change your perception of...
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Are Your Feelings Holding You Back?
On today’s show Will dives deep on the power of intentional decision making and the power of creating good habits. The smallest decisions that we make each day add up over our lifetime. If these decisions shape our lives, shouldn’t we be more conscious and intentional about them? Listen in to…
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Turning Your Struggles Into Your Strengths, with Jake Coyle
On today’s episode of the Strong Minds Podcast, Will interviews the founder of Grindset Fitness, Jake Coyle. Jake shares the incredible backstory that has helped him develop his business philosophy-genuinely caring about people. Jake and Will dive deep into dealing with divorce, drug addiction…
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Turning Your Struggles Into Your Strengths, with Jake Coyle
On today’s episode of the Strong Minds Podcast, Will interviews the founder of Grindset Fitness, Jake Coyle. Jake shares the incredible backstory that has helped him develop his business philosophy-genuinely caring about people. Jake and Will dive deep into dealing with divorce, drug addiction…
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Small Wins
On today’s show, Will shares how he built up the confidence to start his coaching business and land a few amazing shots in the gym! It’s all based on a positive mental state and building on the small wins. Will explains how achieving those small wins is the key to achieving those bigger goals....
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From Struggling with Anorexia to Chasing Impact and Going All In with Jason Phillips
“Impact over income,” is this nutrition coach’s life philosophy and business model. In this episode, William interviews Jason Phillips, former cover model, professional athlete, author and founder of IN3 Nutrition. During the show, Jason takes us on a walk down memory lane. Hear about his...
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The Impact Your Environment Has on You
On today’s show, Will talks about environment, the third pillar of his three-pillar approach for change. During the show, Will encourages you to take an in-depth look at your surroundings. This includes everything from the clothes on your floor to the people you surround yourself with on a daily...
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Change Your Habits and You Change Everything
On today’s show, Will continues talking about “the trifecta protocol,” the three key ingredients for people attempting to change their habits from good to bad. During the show, Will discusses the second pillar of his three-pillar approach, habits. Old habits are known to die hard, but Will has a...
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Your Mindset Matters, Steps to Change and Grow
On today’s show, Will introduces “the trifecta protocol,” the three key ingredients for people attempting to change their habits from good to bad. During the show, Will talks about the first pillar of the trifecta protocol-- mindset. Before you are able to tackle your physical goals, you must…
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Welcome to the Strong Minds Podcast
Welcome to the Strong Minds Podcast the show that is designed to help you unlock your greatest potential and discover the belief systems to take your life, body and mind to the next level. Join Will on the Strong Minds podcast every week for a new episode designed to inspire and give you the…
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ABOUT THIS SHOW
Helping you discover the mindset and fitness tools you need to unlock your greatest body and life is performance coach and entrepreneur, Will Schiller. The host of the Transcend Podcast and owner of Schiller Fitness. In this podcast, Will brings the real and raw truth about the mental framework you need to take action and enhance your life. Will brings on inspiring guests who are experts in health, fitness and personal development. Subscribe to the podcast and join Will every week on the Transcend Podcast to discover how to take control of your body and mind. Follow Will on Instagram: @willschiller
HOSTED BY
The Strong Minds Podcast
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Frequently Asked Questions
How many episodes does La Luciernaga have?
La Luciernaga currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is La Luciernaga about?
Helping you discover the mindset and fitness tools you need to unlock your greatest body and life is performance coach and entrepreneur, Will Schiller. The host of the Transcend Podcast and owner of Schiller Fitness. In this podcast, Will brings the real and raw truth about the mental framework you...
How often does La Luciernaga release new episodes?
La Luciernaga has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to La Luciernaga?
You can listen to La Luciernaga on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts La Luciernaga?
La Luciernaga is created and hosted by The Strong Minds Podcast.
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