Biological Aging: Your Body Could be Older or Younger Than You Think | Ryan Smith E399

Your birthday doesn’t tell the full story—your biological age does.In this episode, Rich sits down with Ryan Smith, founder of True Diagnostic, to unpack the groundbreaking science behind measuring how old your body really is on a molecular level. From alcohol’s hidden impact on aging to the supplements, fitness routines, and even psychedelics that can reverse your biological age, Ryan reveals the future of longevity.They cover:Why your organs each have a different “age” (and how to measure them)How drinking just 5+ drinks a week can age you 4 years fasterThe surprising role of ketamine, psilocybin, and ayahuasca in slowing agingWhy exercise, diet, and even relationships are measurable anti-aging leversHow Ozempic, peptides, and creatine are changing the longevity gameIf you want to live longer, look younger, and feel better—this episode is your blueprint.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth. Connect with Rich on Instagram: @rich_somersInterested in joining The 7 Figure Creator Mastermind? Visit www.the7figurecreator.com to book a free intro call.Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call.