EPISODE · May 22, 2026 · 29 MIN
Biology_of_the_Centenarian_Decathlete
from Healthy Habit · host Healthy Habit
In Healthy Habit, we explore the biological traits that support strength, mobility, and independence into advanced age. Learn how muscle, metabolism, and cardiovascular health contribute to long-term physical capability. #HealthyHabit #Longevity #HealthyAging #Fitness #HealthScience #Podcast
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