Biology_of_the_Centenarian_Decathlete episode artwork

EPISODE · May 22, 2026 · 29 MIN

Biology_of_the_Centenarian_Decathlete

from Healthy Habit · host Healthy Habit

In Healthy Habit, we explore the biological traits that support strength, mobility, and independence into advanced age. Learn how muscle, metabolism, and cardiovascular health contribute to long-term physical capability. #HealthyHabit #Longevity #HealthyAging #Fitness #HealthScience #Podcast

Episode metadata supplied by the publisher feed · Published May 22, 2026

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