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Biomechanics of running episode artwork

EPISODE · Apr 15, 2024 · 7 MIN

Biomechanics of running

from FITtalk with coach Sheba · host Sheba Devaraj

Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.

What this episode covers

Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.

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Biomechanics of running

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Frequently Asked Questions

How long is this episode of FITtalk with coach Sheba?

This episode is 7 minutes long.

When was this FITtalk with coach Sheba episode published?

This episode was published on April 15, 2024.

What is this episode about?

Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.

Can I download this FITtalk with coach Sheba episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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