Biometric Training and how to use it in your own workouts

from Letsgetmoving/Podcast · host Ivan Markovic

Biometric Tendo Unit Training methods and a proper application of Biometrical Training program into your workout routine. How to use a Drop-off weight method and correlated within a weight room.

Episode metadata supplied by the publisher feed · Published Mar 24, 2019

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Biometric Training and how to use it in your own workouts

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