Bird Brain 219 - "I'm F.I.N.E."

There's something that you're doing that's making things worse for yourself; It's also creating the very thing that you are not looking for in your relationships. .................................................................... Looking for support with your mental health? My personalized coaching services can help you manage stress, anxiety, and depression. I'll guide you toward achieving your goals and developing the tools you need to thrive. Let's work together on your mental wellness journey. Book your session today here : https://day8llc.square.site .................................................................... If you'd like to become a patron and receive early access as well as bonus content, Join below : www.patreon.com/thebirdbrainpodcast .................................................................... Get your own birdbrain merch! :  https://the-birdbrain-podcast-shop.myshopify.com/ .................................................................... My book, "The Coloring Book" is available at Barmes & Noble and Amazon. Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3