The Bird Brain Podcast
BookmarkIsaiah Frizzelle
The Bird Brain Podcast is a education podcast hosted by Isaiah Frizzelle. It has 374 episodes, with the latest published April 2026.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribeRise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horr
education ·en-us ·374 episodes
Bird Brain | S9 E13 (348) The Replacement Test- Would You Be Missed or Replaced?
Bird Brain | S9 E12 (347) -The Passenger Test: How People Drive when you're in their life
Bird Brain | S9 E11 (346): Birthday or Burden day?
Bird Brain | S9 E10 (345): The Cost of Awareness in relationships
Bird Brain | S9 E9 (344): You Can’t Binge-Watch Relationships: Why emotional stamina matters more than emotional intention.
Bird Brain | S9 E8(343): What Friendship Should Feel Like at This Age. Emotional Permanence in Adult Relationships
Bird Brain | S9 E7(342): Resentment Isn’t About Them: The Hidden Cost of People-Pleasing
Bird Brain Bird Brain | S9 E6(341): Primary Pick: Why they love you until they don't
Bird Brain | S9E5 (340): Moving in silence or silently sabotaging ?
Bird Brain | S9E4 (339): Tax Season, But make it Emotional: The self Audit
Bird Brain | S9E3 (338): Avoidance, Not Expectations, Is Why We’re Lonely.
Bird Brain | S9E2(337): When Self-Awareness becomes a cop out
Bird Brain Bird Brain | S9 E1(336): When Presence is Mistaken for Love
Bird Brain | S8E36(335): The Dysfunctional Warrior & Dysfunctional Princess
Bird Brain | S8E35 (334): What Are Their Actions Secretly Telling You About Your Place in Their Life?
Bird Brain | S8E34(333): The Myth of ‘No Expectations’/ Love Without Obligations or Accountability?
Bird Brain | S8E33(332): Wicked Lessons: The Outsider, the Scapegoat, and the Truth.
Bird Brain | S8E32(331): The Price of peace and the cost of you.
Night Owl Presents: "Echoes" - A Halloween Special
Night Owl Presents: Echoes - Teaser
Bird Brain | S8E31(330): Do you still have their hoodie ? Break Ups and holdups
Ash part deux - Love Language
Brotherhood, Creativity & Purpose — My Conversation with Asher Yelo
Bird Brain | S8E29(328): Healing Horrors
Bird Brain | S8E28(327): Echoes- Why We like Horror, and the fear of hard conversations
Bird Brain | S8E27(326):The Psychology of Small Gestures: Why Tiny Acts Can Make or Break Relationships
Bird Brain | S8E26(325):The Space Between: Balancing Growth, Gratitude, and Uncertainty
Bird Brain | S8E25(324): The Villain Narrative: How Manipulative People Rewrite the Story
Bird Brain | S8E24(323): Did you forget your Anniversary?
Bird Brain | S8E23(322): Friends in "Crisis" not Connection
Bird Brain | S8E22(321): Happy Birthday Birdy! What 7 Years of Podcasting Taught Me
Bird Brain | S8E21(320): It's not that Deep -Things That Sound Deep But Lowkey Don’t Mean Anything
Bird Brain | S8E20(319): Friendship Bombing: When Love-Bombing Wears a Platonic Mask
S8E19(318)-Low Maintenance, High Disrespect
Bird Brain | S8E18(317): When the Thought Doesn’t Count: Performative Friendship & Passive Care
Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty?
Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty?
Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers
Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers
Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?”
Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?”
Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect?
Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect?
Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal
Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal
Bird Brain | S8E12 (311): The cost of being useful to the wrong people
Bird Brain | S8E12 (311): The cost of being useful to the wrong people
Bird Brain | S8E11 (310):What secret you're telling everyone.
Bird Brain | S8E10 (309):Is Your Life on a Time Loop? 🎉
Bird Brain | S8E9 (308): Are we growing apart?
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