Bird Brain 283 - Silent treatment, Loud truth

In today's episode, we delve into the complexities of ghosting behavior and the silent treatment within our interpersonal relationships. We explore the emotional toll these actions can take, recognizing how deeply painful it can be to be on the receiving end of silence. However, we also discuss the nuanced reality of setting boundaries, particularly when it comes to disengaging from those who feel entitled to our time and energy. This episode is all about respecting our relationships while acknowledging the fine line between self-protection and emotional harm.