Birth Without Fear with Julie Freitas

This episode is very special as I interview my mentor, Julie Freitas. Julie was a childbirth educator and doula for over forty years. She taught in hospitals, clinics and in her home in Los Angeles. Her intimate style of teaching was coveted by the hundreds of families she taught from all different cultural backgrounds. In this episode, Julie describes the way in which women give birth has changed over time and she shares the story of her first son's birth. We also discuss postpartum depression, breastfeeding, sleep training, and the early days of parenthood.*This is not medical advice.www.keelysemler.com1:38 How Julie's work in childhood education influenced her first birth experience4:30 Finding a doctor who supported her wish for a natural birth6:53: Julie’s birth experience11:58 The impact of the birth on Julie’s partner and their relationship13:16 The impetus of Julie’s journey into birth work and the nature of birth teaching16:02 Julie’s labor support journey20:27 The evolution of the culture around childbirth24:46 Julie’s style and history of teaching27:56 Qualities of a good doula32:22 Doing it together: being there for your child and knowing you can't control the life they came here to lead34:56 Feeding with love, with or without breastfeeding37:04 Finding a good caregiver for your child This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keelysemler.substack.com/subscribe