Birthday and Q&A episode - all your binge eating questions answered!

TEW is turning TWO!And I am celebrating this with a Q&A episode!I'm answering questions like:How do you know you struggle with binge eating?How long does it take to stop binging?How to you get rid of food noise?What is RSD?What are some less common signs of ADHD?...and so many more! Comment “podcast” and I’ll send you the direct link.My Instagram: elingranstrand & the.empoweredwomanJoin The Empowered Woman Program.I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food. READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERERewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE Watch my free Binge Breaker Workshop HERE⁠Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!