EPISODE · Oct 15, 2023 · 43 MIN
Birthday Miles!
from Running with Problems · host Running with Problems
Miranda ran her birthday miles at Rocky’s Backyard ultra. After Miranda and Jon recap the race, they have a short discussion on the links between altitude and mental health, inspired from a recent Trail Runner Magazine article.Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected] by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.
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What this episode covers
Miranda ran her birthday miles at Rocky’s Backyard ultra. After Miranda and Jon recap the race, they have a short discussion on the links between altitude and mental health, inspired from a recent Trail Runner Magazine article. Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, overtraining syndrome, diversity and inclusion, and more! Send feedback and ideas to [email protected] or @runningwithproblems...
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Birthday Miles!
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