Birthday Reflections - What I Learned This Year

from Bogeys & Breakthroughs · host Jeffrey Alan

In this episode I bounce around a handful of lessons that have really landed for me this year - honestly, each one could’ve been its own episodeI get into what it actually means (and how hard it can be) to stay present, the kind of stamina it takes to move through heavy seasons, and why giving yourself permission to dream and visualize still matters - maybe now more than ever. I also touch on my relationship with God, how that’s been showing up for me lately, and finish with some real talk about my wife and how much she anchors me. I couldn't imagine life without her.It’s a bit of a mix, a bit of a ramble, but it’s honest.Have a listen—and if something lands, I’d love to hear what that is for you.@ikescoaching

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This episode was published on April 8, 2026.

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