EPISODE · Jun 30, 2025 · 8 MIN

Bist du selbst schuld?

from Häppchen - dein Podcast für Ernährung und Darmgesundheit · host Judith Binias

🎧 Selbst schuld? Warum du nicht kaputt bist – sondern dein Körper einfach Unterstützung brauchtWie viele Menschen leiden still, weil sie denken, sie hätten selbst Schuld an ihren Beschwerden? In dieser Folge spreche ich über Scham, Verurteilung – und darüber, was passiert, wenn wir zu oft hören: „Du musst nur deine Ernährung ändern.“Ich teile meine Geschichte mit Endometriose und Adenomyose und warum es so wichtig ist, Verantwortung nicht mit Schuld zu verwechseln.💥 Für alle mit Reizdarm, Hormonchaos oder chronischer Erschöpfung: Diese Folge ist für dich.

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This episode is 8 minutes long.

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This episode was published on June 30, 2025.

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🎧 Selbst schuld? Warum du nicht kaputt bist – sondern dein Körper einfach Unterstützung brauchtWie viele Menschen leiden still, weil sie denken, sie hätten selbst Schuld an ihren Beschwerden? In dieser Folge spreche ich über Scham, Verurteilung –...

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