Bite size: Rhys Darby (Shares his tips for keeping his mental health In good shape)

In my full conversation with Rhys, we talked mental health.  I suppose in the back on my mind there are aspects of Rhys that remind me of the late great Robin Williams.  Rhys is in excellent shape, physically and mentally.  And in this bite size clip taken from our full conversation Rhys shares the tips that are key to him making sure his mental health is where is needs to be.I can't thank Rhys enough for his openess and willingness to share and I hope you guys like this.Dom  Hosted on Acast. See acast.com/privacy for more information.