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Bite-Sized Yoga - Ahimsa (Part 2) episode artwork

EPISODE · Oct 10, 2026 · 10 MIN

Bite-Sized Yoga - Ahimsa (Part 2)

from Present Moments · host Allison Jurgens of Ascending Spirit

Season 4 of Present Moments uses excerpts from the book, The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy, by Stuart Ray Sarbacker and Kevin Kimple to dissect yoga beyond the mat. In each episode, I read a short selection from the book and offer an interpretation followed by some practical ways in which you can incorporate the concept in your daily life. Yoga is a spiritual practice that offers a framework for people who have the desire to walk the path of enlightenment.

Episode metadata supplied by the publisher feed · Published Oct 10, 2026

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Bite-Sized Yoga - Ahimsa (Part 2)

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