EPISODE · Feb 12, 2026 · 5 MIN
#bitesize - Developing A Technical Model For Faster Field Athletes
from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean
Highlights from the episode: - Build a technical model for acceleration and max velocity - Why kinograms still work and what movement bias tells us - SMAS markers that reveal efficiency and hamstring risk - How SMAS scoring turns mechanics into coachable priorities - Bucketing a squad using sprint mechanics plus force and strength tests Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/developing-a-technical-model-for-faster-field-athletes/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
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#bitesize - Developing A Technical Model For Faster Field Athletes
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