#bitesize - How to improve your physicality on the field

Highlights from the episode: ‎ - Grip strength exercises - Pulling strength exercises - Rotational power exercises - Frontal plane strength exercises with legs - Practicing your physicality training with the biggest player in your squad ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/improving-physicality-on-field-strategies-athletes/ ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2