#Bitesize - How to programme isometric training with athletes with Alex Natera

from Pacey Performance Podcast · host Robert Pacey

Alex featured on episode #267 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where Alex discusses - What are the benefits of isometric training What are the various types of isometric training How can we programme isometrics with athletes Check out the full episode with Alex here - https://www.sportsmith.co/listen/pacey-performance-podcast-267-alex-natera/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Episode metadata supplied by the publisher feed · Published Oct 26, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

#Bitesize - How to programme isometric training with athletes with Alex Natera

0:00 15:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pacey Performance Podcast?

This episode is 15 minutes long.

When was this Pacey Performance Podcast episode published?

This episode was published on October 26, 2021.

Can I download this Pacey Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!