#bitesize - How training load determines the best recovery method

Highlights from the episode: ‎ - Strong mentors and influencers who shaped her philosophy today - Effective methods for measuring training load in team-based field athletes - Criteria when adjusting training load for athlete recovery in preseason - Non-negotiables to ensure athletes maintain an elite lifestyle - How to make group presentations engaging and actionable ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/effective-athlete-recovery-methods/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min