#bitesize - James Wild Explains How Acceleration Style Impacts Injury Risk in Athletes

Highlights from the episode: ‎ - Understanding the four whole body acceleration strategies - How bounders and striders differ in flight and contact time - Spinners and bouncers and their unique step rates - Injury risks linked to different acceleration strategies - Assessing technique and supporting athletes safely ‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎‎‏‏‎ ‎ Show notes: https://preparelikeapro.com/james-wild-explains-how-acceleration-style-impacts-injury-risk-in-athletes/ ‏‏‎ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min