#bitesize - Optimizing Your Off-Season from Regeneration to Training Phase episode artwork

EPISODE · Nov 1, 2024 · 4 MIN

#bitesize - Optimizing Your Off-Season from Regeneration to Training Phase

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Importance of the regeneration phase - Variation in off-season activities - Trying wrestling or MMA to improve contest skills - Running with track athletes to improve speed ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/optimizing-your-off-season-from-regeneration-to-training-phase/ ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2/15min ‎ 🚀 Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. ‎ 🕒 But hurry—we're only accepting 10 participants for this round! Secure your spot now before it's all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program ‎ Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!

Episode metadata supplied by the publisher feed · Published Nov 1, 2024

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#bitesize - Optimizing Your Off-Season from Regeneration to Training Phase

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This episode is 4 minutes long.

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This episode was published on November 1, 2024.

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