#Bitesize -The underpinning characteristics of speed with Stu McMillan

Stu featured on episode #286 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are the underpinning characteristics of speed for team sport athletes How the underpinning characteristics differ for sprinters Why S&C coaches are more comfortable in the gym than on the field Check out the full episode with Stu here - https://www.sportsmith.co/listen/pacey-performance-podcast-286-stu-mcmillan/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.