#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys

Ian featured on episode #377 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What testing change of direction DOES give us Why other ways of understanding movement strategy may be better Assessing agility performance Check out the full episode with Ian here - https://www.sportsmith.co/listen/agility-training-problems-with-change-of-direction-testing-game-speed/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.