BJJ Q&A with Matt & Josh

Send a textOn this episode we answer questions from Josh's Q&A Instagram story a couple weeks ago! Listen in as we cover everything from shoulder rehab and how to balance strength training with BJJ to IBJJF rules we'd change if we could 👀Matt's IG: @matt.jits.hewJosh's IG: @joshbeambjjVictory IG: @victorysubmissionstrengthVictory TikTok: @victorysubstrengthVictory YouTube: @victorysubmissionstrengthIf you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.https://api.leadconnectorhq.com/widget/bookings/victoryhighperformance/strategysession1Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.Like and subscribe for more BJJ content!