BKF Ep 56: Balancing Fitness, Family, Friends & A Social Life! (+more)

1)    How can I get a healthy balance between fitness, family, friends and a social life? 2)    If you could only train your body or your mind for the rest of your life, what would you pick? 3)    Do you think a lot of the problems our body's face can be fixed with nutrition?   With Barry from O'Sullivan Fitness   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 120k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.     Book Recommendations from this episode:   Stumbling On Happiness – Daniel Gilbert