BKF Ep 75: Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass Q+A

  1)    How many hours per day do you dedicate to working out ? Do you feel guilty if you miss a few days ?   2)    Are wide grip pull ups better then close grips ?   3)    Opinion on supplements. Can you achieve max results without using any of them?   4)    I struggle with staying positive. How do you stay positive? -   5)    How do I get a luscious ass?   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 130k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.   Facebook: Brian Keane Fitness Snapchat: briank019 Instagram: brian_keane_fitness YouTube: Brian Keane Fitness