Black Horehound: calming tension and nervous excitability

Black horehound (Ballota nigra) is a forgotten medicinal plant with a strong personality—bitter, pungent, and surprisingly effective. In this article, I explore its botany, traditional uses, and modern herbal applications for nervous agitation, spasms, coughs, and more.Free eBook on preparing your herbal teas for the 4 seasons:https://www.thefrenchherbal.com/obtain-your-free-ebook/Link to the article: https://www.thefrenchherbal.com/podcast/black-horehound-calming-tension-and-nervous-overexcitability/(00:00) Introduction(00:52) Botanical information(06:10) Where it grows(06:52) Parts used(07:29) Constituents and energetics(08:26) Free ebook: Herbal Teas for the 4 Seasons!(08:44) Antiparasitic, worm-killing agent(10:19) Calms the nervous system and helps to sleep(11:54) Heart-mind interactions(13:06) Tinnitus(14:37) Coughing fits, whooping cough(17:04) Dry and irritative cough(18:08) Forms and quantities(20:32) Contraindications and precautionsDisclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.