Black Men - America’s Most Hunted, Not Wanted: Mental Health Conversations with Mark Tuggle

Welcome to a new episode of the podcast, today I speak with Mark Tuggle who has created a book called Cultural Silence and Wounded Souls: Black Men Speak about Mental Health. Mark and I discuss his own mental health journey and the issues that black men are facing, we talk about tools and strategies that can help with your mental health. In addition, we discuss the importance of gratitude, masculinity, and the patriarchy. I hope you enjoy this episode, if you want to know more about Mark Tuggle, you can access these links: USA Book Link UK Book Link Mark Tuggle Linked In Mind Journal Gratitude Journal The Man Not: Race, Class, Genre, and the Dilemmas of Black Manhood