Blair Rubock - How to Back Yourself and Take More Risks

Blair Rubock spent his life savings filming a documentary with a tribe in the Indonesian jungle — and what he found there will completely change the way you think about risk, presence and what it means to back yourself.In this episode we cover: - Why the biggest risk you'll ever take is never backing yourself at all and how to silence the inner critic when everyone around you is playing it safe- What Blair discovered living with a tribe deep in the Indonesian jungle for a week with no technology, no phones and no plan- What living with a tribe who have nothing teaches us about presence, connection and how little we actually need to be happy- How to face your storms head on, the bison and the cow philosophy and why running away from hard things only makes them worse- How to regulate your nervous system so the small things stop rattling you — and why presence is the foundation of a calmer, more grounded lifeConnect with me 💌 👩🏼‍💻 Enquiries: [email protected]📸 Instagram: https://www.instagram.com/mindsetloungepodcast/📸 Instagram: https://www.instagram.com/morganeldrett/📲 Tiktok: https://www.tiktok.com/@morgan.eldrett?_r=1&_t=ZS-94yTIxHuFrE🖥️ YouTube: https://www.youtube.com/@morganeldrett🥦 1:1 Health & Fitness CoachingApply here: https://form.jotform.com/250682685688071🔗 Velocity Activewear code MORGANhttps://velocityactivewear.com.au/?ref=MORGANELDRETTTIMESTAMPS: 00:00 – Intro & who is Blair Rubock04:15 – How Through Strangers Eyes started & losing his pop to cancer08:38 – Where the courage to take big risks actually comes from15:18 – Quitting your job with no plan & silencing the fear18:01 – Living with a tribe in Indonesia & what they taught him49:51 – The no problem attitude & presence as a way of life53:17 – What a calm nervous system actually looks like55:17 – The bison and the cow — run head first at the storm