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Blaming Your Posture? Or Taking Action? episode artwork

EPISODE · Oct 21, 2021 · 4 MIN

Blaming Your Posture? Or Taking Action?

from Wellness For Makers · host Missy Graff Ballone

We often know what we should do. How many times has your body told you to readjust your posture, stretch, drink a glass of water, or take a nap, and you ignored it? How many times have you powered through pain or strain to get something done? We often know what we can do to care for ourselves now but we ignore the signals our body sends us until the signal gets louder and louder. But why?

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Blaming Your Posture? Or Taking Action?

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Frequently Asked Questions

How long is this episode of Wellness For Makers?

This episode is 4 minutes long.

When was this Wellness For Makers episode published?

This episode was published on October 21, 2021.

What is this episode about?

We often know what we should do. How many times has your body told you to readjust your posture, stretch, drink a glass of water, or take a nap, and you ignored it? How many times have you powered through pain or strain to get something done? We...

Can I download this Wellness For Makers episode?

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