BL&J 109: The Cure to Guilt Trips

Today I want to talk about an emotion that you've likely felt but don't want to feel ever again--guilt.  I'm talking about the cure to guilt trips and how you can avoid this emotion/feeling from this day forward.  I also share my personal experience that sparked this conversation when I was asked if I "felt guilty" about hiring a nanny.  Spoiler alert-- the answer is a big fat NOPE! If you've ever wanted to know how to deal with guilt and create a space that doesn't welcome it, this episode is for you. Listen at shuntagrant.com/109 where I include referenced links and other helpful information.