Blended Families: How to Connect With a Child Who Doesn't Accept You

Ask Rachel anythingIf you’ve ever fallen in love with someone who already has children, or tried to blend two families and thought, “Why is this so hard? What’s wrong with me?” – this episode is for you. You are not broken, and you are definitely not alone.I was joined by Masha Rusanov, coach, writer, and author of Repatterned.Together we unpack:Why step‑parenting can feel so emotionally different from parenting your biological childrenHow to prioritise connection before correction with bonus kidsThe idea of “natural parenting” – why step‑parents shouldn’t be the main disciplinariansWhat healthy co‑parenting and emotional regulation look like when there are exes, new partners, and multiple households in the mixPractical, everyday strategies to reduce conflict and build trust over timeClick here for all of the tips from the episodeWhether you’re a step‑parent, a biological parent in a blended family, or you co‑parent across different homes, this conversation will help you feel seen, supported, and better equipped for the long game.Masha RusanovSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk