"Blessings In Bruises and Gifts In Grief" with Jennifer Bridwell Oppenheim

One of the damages that trauma causes is when good things happen, the good and the trauma are sharing the same space within, so good things cannot be enjoyed and the bad overshadows everything. There can be a prolonged continuance of emotional degrees of staying in the moment of trauma. Hi's and low's manifest together. This week Latonia, and her guest Transformational Coach Jen Bridwell Oppenheim, discuss the importance of seeing good; even when bad things happen. They also have a discussion surrounding Jen's area of expertise; food, eating, and body image.