PODCAST · education
A Woman's Soul: Restored
by Latonia Y. Hendry
The 'A Womans Soul; Restored' Podcast addresses depression, hurt, pain, sadness, health issues, assult, rape, domestic violence, and the many other issues that women have to contend with. Four in five women experience some form of the issues that are named above. As women, we wear many hats, but sometimes we wear those hats while we are not in a good place ourselves. At times, it may seem like what we are going through may never come to an end but there is always HOPE. Here on the 'A Woman’s Soul: Restored' Podcast, we are here to offer hope and show that there is life after darkness!
Episodes
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This Too Shall Pass: Commentary with Latonia Y. Hendry
In this episode, Latonia shares her new journey about coming out of surgery and having to learn how to adapt to a new physical appearance. As women, we do focus heavily on our physical appearance, but what happens when our physical appearance is altered?
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Entrepreneurship For Women: Is There a Secret Entrepreneur in You? Commentary with Latonia Y. Hendry
In this episode, Latonia Y. Hendry shares her inspiring journey of entrepreneurship, emphasizing the importance of passion, research, and perseverance in building a successful natural products business-or any business. This episode offers valuable insights for women aspiring to start or grow…
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Unlocking Creativity for Wellness: Conversation with Creative Wellness Coach Lexi Reid
In this inspiring interview, Lexi Reid shares her journey from molecular biology to creative wellness coaching, emphasizing the importance of creativity in healing, burnout prevention, and self-care for women in STEM and beyond. Key Topics -Lexi Reid's journey from science to wellness -The role…
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The Mindset of Success: How Riana Milne Transforms Lives Through Trauma Healing
In this insightful interview, Coach Riana Milne shares with host Latonia Y. Hendry her extensive expertise in healing childhood trauma, building healthy relationships, and leveraging AI for mental health support. Discover practical tools, mental models, and success stories to transform your life...
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Confronting the Unavoidable: A Deep Dive into Death and Dying: Commentary with Mental Health Analyst Patricia Wiggins-Plummer
In this week's episode, Co-Host and Mental Health Analyst Patricia Wiggins Plumber discusses the difficult topic of death and dying, sharing personal experiences and practical advice on mental preparation, handling grief, and the importance of love and forgiveness.Takeaways-Prepare financially…
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The Power of Happiness and Gratitude in Parenting: Conversation with Children's Author Bracha Goetz
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry welcomes back Bracha Goetz, a passionate children's author who discusses her journey of writing books that instill happiness and gratitude in children. They explore the importance of teaching children about joy, the role of...
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Navigating Working Together in Keeping the Bonds of Ministry and Marriage- Conversation with Prophet Bishop Joseph Stanford and Apostle Dr. Veronica D. Stanford
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry engages in a heartfelt conversation with Apostle Dr. Veronica Stanford and Prophet Bishop Joseph Stanford about the dynamics of marriage and ministry. They explore the challenges couples face in aligning their visions while…
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Resiliency in the Face of Adversity. Repeat Episode from Season 4 Episode 11
In this repeat episode, Latonia Y. Hendry discusses the challenges of moving forward when faced with physical and emotional difficulties. She shares her personal experience of overcoming a recent injury and emphasizes the importance of resilience, self-care, and community support. The…
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Healing and Realistic Expectations for 2026: Commentary with Latonia Y. Hendry
In this episode of A Woman's Soul Restored, Latonia Y. Hendry reflects on the transition into the new year, emphasizing the importance of healing, realistic expectations, and personal growth. She discusses the significance of being intentional with our goals rather than making fleeting…
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Embracing the Christmas Spirit: Finding Joy and Peace. Commentary with Co-Hosts Tamara Brown-Hodges and Patricia E. Wiggins-Plummer
In this heartfelt conversation, co-hosts Tamara and Patricia discuss the complexities of the holiday season, emphasizing the importance of joy, gratitude, and self-care while navigating stress, grief, and family dynamics. They share practical tips for coping with holiday pressures, the…
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Breaking The Silence on CTE: Conversation with Former Team USA Bobsled Athlete William Person
In this episode of 'A Woman's Soul Restored,' host Latonia Y. Hendry speaks with William Person, a former bobsled athlete from 1999-2007 and advocate for mental health awareness, particularly focusing on Chronic Traumatic Encephalopathy (CTE). They discuss the impact of CTE on athletes, veterans,...
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Empowering Women In Their Prime: Conversation with Personal Development Expert Kimberly Mitchell
In this episode of 'A Woman's Soul Restored,' host Latonia Y. Hendry has a conversation with Kimberly Mitchell, a veteran and personal development expert, about the transformative journey of women aged 40 to 60. They discuss the importance of self-discovery, the challenges of feeling unfulfilled,...
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Post Thanksgiving Emotions: Avoiding Holiday Overwhelm. Conversation with Latonia and her co-host Tamara and Patricia
Latonia, and her co-host Tamara and Patricia, have a conversation delving into the emotional complexities of family dynamics, particularly focusing on the choices individuals make when hosting gatherings. Their conversation highlights the feelings of overwhelm that can arise from these choices…
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Navigating Mental Illness While Parenting a Chronically Ill Child: Interview with Sarah Michelle Boes
In this conversation, Sarah Michelle Boes shares her experiences navigating the high-risk surgeries of her child, detailing the emotional challenges and urgent decisions faced during critical moments. The discussion highlights the importance of monitoring health and the gratitude felt for timely...
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From Abuse to Empowerment: Renee Rodriguez's Journey
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry speaks with Renee Rodriguez, a Custody Strategist who shares her personal journey from experiencing narcissistic abuse to empowering others through her work. Renee discusses the complexities of abusive relationships, the…
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Faith and Goals: A Path to Success- Interview with Shakeyta M. Stepherson
In this conversation, Shakeyta M. Stepherson emphasizes the importance of setting realistic goals, the power of prayer, and the necessity of perseverance in the face of challenges. She encourages listeners to reflect on their desires, be honest with themselves, and maintain faith that tomorrow…
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Navigating Support and Criticism: The Power of Your Words. Commentary with Latonia Y. Hendry
In this commentary, Latonia Y. Hendry discusses the complexities of support and criticism in personal and professional relationships. She discusses who our voices can be a powerful tool if used correctly. She emphasizes the importance of recognizing that not everyone will genuinely support our...
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Empowering Women Through Entrepreneurship: Interview with Jeanette Lowry
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry speaks with Jeanette Lowry, an accidental entrepreneur who shares her journey of finding financial freedom through network marketing. They discuss the importance of forgiveness, nutrition, and self-care, as well as the role of...
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The Bringing Together of Clinical Wisdom and Spiritual Insight. Conversation with Psychotherapist Khadijat Quadri
In this episode of A Woman's Soul Restored, host Latonia Y Hendry welcomes Khadijah Quadrin, a licensed professional counselor and healer, who shares her journey from Nigeria to the United States and her unique approach to healing that blends spirituality with traditional therapy. Khadijah...
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Season 5 Episode 6 Interview with Psychotherapist Bronwyn Schweigerdt
In this episode of the 'A Woman's Soul: Restored' podcast, host Latonia Y. Hendry speaks with psychotherapist Bronwyn Schweigerdt about the importance of emotional healing, particularly through the expression of anger and the impact of shame. Bronwyn shares her personal journey from a severe...
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The Demons Inside: How to Negate Negativity (Repeat Episode) Commentary with Latonia Y. Hendry
We all have had challenges in various areas in life, and the past has a way of coming back to haunt us if we have not made peace with it. What do we do with those thoughts when they cause us to lose sleep? How do we make peace with our inner selves and put negativity in its place?Join Latonia…
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Introductory Episode: Mental Health is Real. With Latonia Y. Hendry and Co-Host Patricia E. Wiggins-Plummer
Latonia introduces one of her two co-host, Patricia E. Wiggins-Plummer. and shares her area of expertise. She talks about mental health and debunks the myth of what people think mental health is. Latonia and Patricia have an open, honest, and upfront discussion about our mental well-being and the...
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Recovery; How Will You Bounce Back...commentary with Latonia Y. Hendry
Life is full of bumps. The bumps can be all shapes and sizes. We must not only know how to navigate through those bumps but have a plan to overcome them. Sometimes, it just takes us to do one thing to get back on track. We may try to catch up on everything and get further behind. Bouncing back…
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He Has Left...Now What? Commentary from an email with Latonia Y. Hendry
Marriage is something that we enter into thinking that it will last a lifetime, or if it does end, that it will end with both parties agreeing to go their separate ways. What happens when a spouse, or significant other, just ups and leaves? How does that affect you emotionally? Latonia received…
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A Series Of Events!
Life can be so full of STUFF until it may feel like you cannot take one more thing. The Ups and Downs, Challenges, Trials, and Mishaps can drive you crazy, but when is enough enough? When is it time to take a stand? Join Latonia this week for her Season 5 Opener as she addresses this very topic!
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Our Value Is Not a Dollar Amount: Commentary with Latonia Y. Hendry
We live in a society where our focus is on material things instead of the essentials of a person. We will say they are a good person because they have this or that but we may not even know the actual person. We may even lower our value of ourselves if we do not own certain things or live a…
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Carrying On When We Do Not Feel Like Carrying On! Commentary with Latonia Y. Hendry
There may be situations that happen in our lives where we may feel like we just can't make another move in any direction, but most of the time, forward progress stops. We can get caught up in the situation more than focusing on what we need to be doing. It is easy to say what we would do if…
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When The Argument Goes To The Left
We never go into an argument with the intent on anything happening to the person we are having a heated disagreement with. We want to passionately get our point across, and in the midst of doing that, things can become heated. How many times have you been in an argument and lost it? Have you…
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How Tired Are You: Getting Out Of The Rut of Being Sick and Tired
Life happens, and in the midst of that happening, we can get to a point of feeling physically, emotionally, and spiritually tired. Tiredness can cause us to do either change or complain. In the heat of being tired, which are you? Listen this week as Latonia breaks down our tiredness and what we…
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The Demons Inside: How to Negate Negativity
We all have had challenges in various areas in life and the past has a way of coming back to haunt us if we have not made peace with it. What do we do with those thoughts when they cause us to lose sleep? How do we make peace with our inner selves and put negativity in its place? Join Latonia…
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How To Get Through the Holidays! Commentary with Latonia Y. Hendry
There is a condition that affect some people around the holidays called, 'the blahs.' The Blahs can have you feeling like you cannnot do one more thing or be around one more person. It will have you feeling overwhelmed. How do you get through the blahs you may ask? Well, join Latonia this week as...
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Bent But Not Broken: Commentary with Latonia Y. Hendry
Situations can happen to us where we feel like we are done, over it, and life is pretty much over. This can occur several times in our lifetime. Each time, we feel miserable, and it always seems like this time, this is really it. But guess what, we are still here. Still here to live, love, feel,...
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Restored From Gun Violence: Interview With WaTea Smiley
Personal, raw, and unedited...This interview is one that will tug on your heart strings. Meet a young lady that has seen her life flash before her eyes because of gun violence. Hear her story as she digs deep to get it out and bring awareness to others that sometimes there are no signs as to what...
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How Independent Are We As Women; Is Chivalry Dead?
How do we look at a man that open a vehicle door for a woman, or better yet, how do we look at that woman that is getting the door opened for her? Do we see him as a do-boy or see her as taking a step back for women or do we see him as a man who adores his lady and her as being the receipant of a...
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Do Not Harm The Children
We have a serious situation going on. Some mothers have assumed a role of hurting their children instead of nurturing them. What causes a mother to harm, or kill, her baby/children? What may be going on in her life to cause her to do such a thing? What are the signs to look for? Join Latonia this...
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Moving Past Hidden Hurt and Pain: Show Yourself Some Grace with Latonia Y. Hendry
Many of us go through life with various situations that can make us feel like we cannot let anyone in so we glide through life just like nothing is going on. We smile, work, and go about our lives in pain without wanting to burden anyone so we keep it inside. What does this do to us internally,...
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The Comeback
Season 4 Episode 1 The Comeback Season 4 opener asks a question...What do you do when Life happens and you have to pick yourself up from trials and tribulations, loss, health issues, etc.? Join Latonia as she shares her comeback journey and gives insight on how you can begin your Comeback. She…
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When Life Beats You Up....Commentary with Latonia Y. Hendry
With so much going on in the world, it may be hard to think about what can we each do as individuals to make the world a safer and better place. It is even harder to think that how can we have help to offer if we cannot even help ourselves. Or even if we are at our breaking point and cannot see...
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On The Road To Recovery; The Journey- Commentary with Latonia Y. Hendry
Life, and all it's characteristics, can put us a tail-spin emotionally, spiritually, mentally, and yes physically. Many things that can happen to us on this journey of life can cause us to question the core and essence of who we are. The position of vunerability from what we go through can turn…
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It's Email Week!...When You Cannot Put A Name On It. Pt. 2 Commentary with Latonia Y. Hendry
Email Week is always an exciting time for the 'A Womans Soul: Restored' podcast. On this episode, emails are read from Arizona, California, Georgia, SC, and NY along with 2 Facebook comments from the podcast link being shared in different groups. Latonia takes us down a reflective road as she…
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Emotional Health: When You Can't Put A Name To It! Commentary with Latonia Y. Hendry
Some things can hit us so hard emotionally until we can go through the motions of life emotionally unattached. There is not a descriptive to what we are feeling but we just know that we are not feeling like ourself and we cannot put a name on it. Join Latonia this week as she discusses going...
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When Is Enough Enough?...Pressure. Commentary with Latonia Y Hendry
It is called 'Pressure' for a reason. When enough stress, disappointment, anger, sadness, etc is built up, to the point that you cannot take anymore, when it does release, it is like steam that has been compressed that is now free. Why does it get to that point and how does pressure redefine who…
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7 Unconventional Ways To Keep Your Children Safe! Commentary with Latonia Y. Hendry
Children...they are a joy, our grounding place, our teachable moments, they can cause us to feel like pulling our hair out then turn around and have us crying because of something they have achieved. One thing they are is naive and very trusting. That is why they need us to keep their best…
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How Do You Start Over From Nothing? Commentary with Latonia Y. Hendry
Life is full of trials that lead to lessons. It may seem hard but even starting over has a lesson in it. One of the hardest things you will ever do in life is be brave and strong enough to get out of a domestic situation, start fresh from a deep hurt, beginning over from counceling, and entering...
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"It's Email Week!"
I love doing Email Week because it allows me to share with others so we all can learn. I appreciate each of you that listen and email in. Email Week is always my highest rated episodes and this week, we have emails from Sacramento, Ca., Ashville, NC., Yonkers, N.Y., and Olympia, Wa.
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When Adult Children Return Home! Commentary with Latonia Y. Hendry
As adults with grown children, we hope that they will be able to sustain on their own once they move out, but what happens when they have to move back home? In the state of the current economy, many adult children are finding their way back home to their parent(s). Join Latonia this week as she...
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"I Don't Feel Like Myself!" Happy New Year...Commentary with Latonia Y. Hendry
Sometimes, around the holidays, we can feel like 'BLAH'. We can also feel like this at anytime. We can take on things that causes us not to feel like ourselves. Life in itself is enough to have us in a difficult state of mind from day to day, but when we take on more than we can process or…
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What Does 'Smile and Carry On' Really Mean-Christmas Episode? Commentary with Latonia Y. Hendry
In a society where you can get medication to alter your emotions, how much more is it to just be a good girl and smile lije everyrging is ok; even when it's not. Is it healthy to put on such a front? Is it better to just put on that smile than to live your reality? Find out from Latonia this week...
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How Did the Wolf Get In My Bed? Commentary with Latonia Y. Hendry
How is it that the people we share intimacy with sometimes are the people we know the least? Can we be so easily betrayed by the ones we truly trust? It is deeper than someone showing us what they want us to see. Listen in this week as Latonia breaks down the betrayal of the wolf in disguise.…
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Perverts and Their Money! Commentary with Latonia Y. Hendry
Money is not evil but the love of it is. Whatever we are, good or bad, money gives us the means to either do the greater good or fulfill the grosiest of fantisies. It can be hard to believe that the people we watch on TV, listen to their songs, or laugh at their comedy can be people that molest…
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ABOUT THIS SHOW
The 'A Womans Soul; Restored' Podcast addresses depression, hurt, pain, sadness, health issues, assult, rape, domestic violence, and the many other issues that women have to contend with. Four in five women experience some form of the issues that are named above. As women, we wear many hats, but sometimes we wear those hats while we are not in a good place ourselves. At times, it may seem like what we are going through may never come to an end but there is always HOPE. Here on the 'A Woman’s Soul: Restored' Podcast, we are here to offer hope and show that there is life after darkness!
HOSTED BY
Latonia Y. Hendry
CATEGORIES
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