PODCAST · education
A Woman's Soul: Restored
by Latonia Y. Hendry
The 'A Womans Soul; Restored' Podcast addresses depression, hurt, pain, sadness, health issues, assult, rape, domestic violence, and the many other issues that women have to contend with. Four in five women experience some form of the issues that are named above. As women, we wear many hats, but sometimes we wear those hats while we are not in a good place ourselves. At times, it may seem like what we are going through may never come to an end but there is always HOPE. Here on the 'A Woman’s Soul: Restored' Podcast, we are here to offer hope and show that there is life after darkness!
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This Too Shall Pass: Commentary with Latonia Y. Hendry
In this episode, Latonia shares her new journey about coming out of surgery and having to learn how to adapt to a new physical appearance. As women, we do focus heavily on our physical appearance, but what happens when our physical appearance is altered?
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Entrepreneurship For Women: Is There a Secret Entrepreneur in You? Commentary with Latonia Y. Hendry
In this episode, Latonia Y. Hendry shares her inspiring journey of entrepreneurship, emphasizing the importance of passion, research, and perseverance in building a successful natural products business-or any business. This episode offers valuable insights for women aspiring to start or grow their own ventures.TakeawaysEntrepreneurship for womenStarting a natural products businessLessons from scams and researchBuilding customer relationships and trustFrom Passion to Profit: A Woman's Entrepreneurial JourneyBuilding a Natural Products Business: Tips and Lessons"Research the ins and outs of a company""Make sure you love what you're doing""Get healthy to succeed in your goals"LinksLivelifenowlovelifenow.netBody Beautiful ProductsSelf-Publishing ResourcesChapters00:00Introduction to Entrepreneurship for Women00:58The Journey Begins: Personal Experiences in Entrepreneurship11:56Navigating Multi-Level Marketing and Scams24:57Finding Passion: The Birth of Body Beautiful35:46The Reality of Entrepreneurship: Challenges and Rewards#entrepruenership #entrepruener #passion #selfemployment
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Unlocking Creativity for Wellness: Conversation with Creative Wellness Coach Lexi Reid
In this inspiring interview, Lexi Reid shares her journey from molecular biology to creative wellness coaching, emphasizing the importance of creativity in healing, burnout prevention, and self-care for women in STEM and beyond.Key Topics-Lexi Reid's journey from science to wellness-The role of creativity in mental health-Burnout signs and prevention strategies-Creative exercises for self-reflection and healing-The importance of setting boundaries and self-carehttp://www.lexireidstudio.com/#creativewellness #creativity #arttherapy #creativity #personaldevelopment
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The Mindset of Success: How Riana Milne Transforms Lives Through Trauma Healing
In this insightful interview, Coach Riana Milne shares with host Latonia Y. Hendry her extensive expertise in healing childhood trauma, building healthy relationships, and leveraging AI for mental health support. Discover practical tools, mental models, and success stories to transform your life and love. Key Topics~Childhood trauma checklist~Healing love relationship trauma~AI-powered coaching and support~Mental health and emotional resilience~Building healthy, lasting relationshipsChapters00:00 Introduction to Riana Milne's Journey03:00 The Role of AI in Coaching05:52 Understanding Childhood Trauma08:46 The Impact of Mindset on Success11:59 Exploring the Top 10 Childhood Traumas15:03 Community and Family Trauma17:49 Personal Experiences and Insights20:28 Understanding Family Trauma and Mental Health22:52 The Journey of Healing and Personal Growth24:53 Empowerment in Dating and Relationships32:12 Building Emotionally Healthy Relationships37:03 Balancing Career and Personal LifeResourcesLove Beyond Your Dreams (Book) - https://www.amazon.com/dp/B00XYZ1234Riana Milne's Website - https://riannamilm.comLove Coach Online AI Platform - https://lovecoachonline.comRiana AI Avatar Demo - https://youtube.com/rianaaivideoChildhood Trauma Checklist - https://riannamilm.com/trauma-checklistGuest linksWebsite - https://riannamilm.comInstagram - https://instagram.com/riannamilmLinkedIn - https://linkedin.com/in/riannamilne
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Confronting the Unavoidable: A Deep Dive into Death and Dying: Commentary with Mental Health Analyst Patricia Wiggins-Plummer
In this week's episode, Co-Host and Mental Health Analyst Patricia Wiggins Plumber discusses the difficult topic of death and dying, sharing personal experiences and practical advice on mental preparation, handling grief, and the importance of love and forgiveness.Takeaways-Prepare financially and mentally for death to ease the burden on loved ones.-Express love and resolve conflicts before it's too late.-Accept death as a natural part of life and find peace in memories.-Seek help for mental health struggles, especially when dealing with grief or suicidal thoughts.Action Items-Make amends with loved ones today.-Seek mental health support if struggling.-Prepare financial documents and insurance policies.-Practice expressing love and forgiveness regularly.ResourcesNational Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/Memorial Hospital Mental Health Services - https://www.memorialhealth.com/mental-healthLive Life Now - Loving Life Daily - https://www.livelifenow.lovelifedow.net/A Woman's Soul Restored Facebook Page - https://facebook.com/AWomansSoulRestored#death #dying #grief #mentalhealth #forgiveness #mentalpreparation #suicideprevention #family #emotionalhealth
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The Power of Happiness and Gratitude in Parenting: Conversation with Children's Author Bracha Goetz
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry welcomes back Bracha Goetz, a passionate children's author who discusses her journey of writing books that instill happiness and gratitude in children. They explore the importance of teaching children about joy, the role of libraries in making literature accessible, and the impact of movement and dance in learning. Braca shares insights on parenting, the significance of gratitude, and the power of community connection. The conversation emphasizes the need for compassion and the importance of restoring souls to shine brightly in the world.Takeaways-Bracha Goetz emphasizes the importance of teaching children about happiness early on.-Her books aim to provide children with skills to live joyful lives.-The concept of the 'Happiness Box' encourages gratitude and positive thinking.-Libraries play a crucial role in making literature accessible to all children.-Bracha's new book illustrates the consequences of giving children everything they want.-Movement and dance can enhance learning and well-being.-Gratitude is a powerful tool for overcoming challenges and finding joy.-Community connection is vital for personal growth and healing.-The conversation highlights the importance of compassion in our interactions with others.-Finding purpose in life often involves helping others and sharing joy.Ways to connect with Bracha...www.growingimpactpublications.com#childrenbooks #happiness #author #gratitude
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Navigating Working Together in Keeping the Bonds of Ministry and Marriage- Conversation with Prophet Bishop Joseph Stanford and Apostle Dr. Veronica D. Stanford
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry engages in a heartfelt conversation with Apostle Dr. Veronica Stanford and Prophet Bishop Joseph Stanford about the dynamics of marriage and ministry. They explore the challenges couples face in aligning their visions while serving God, the importance of maintaining a strong relationship at home, and the distractions that can arise within ministry. The discussion also touches on the recent controversy surrounding a dress worn by a first lady, emphasizing the need for unity, love, and understanding within the body of Christ. In this conversation, Prophet, Apostle, and Latonia discuss the importance of freedom in leadership, the mission of their ministries, and the need for love and support within the church community. They emphasize the significance of setting the captives free, embracing personal stories, and creating a welcoming environment for all individuals, regardless of their backgrounds. The dialogue highlights the essence of true ministry as one that focuses on healing, empowerment, and genuine connection with others.Takeaways-The importance of aligning visions in marriage and ministry.-Maintaining a strong relationship at home is crucial for effective ministry.-Distractions can derail focus from God's work.-Realness and transparency in leadership are vital.-Judgment based on appearance can hinder ministry effectiveness.-Unity in the body of Christ is essential for growth.-Couples should support each other's individual callings.-Prayer and action are necessary in times of crisis.-Focus on personal growth rather than comparison with others.-Encouragement from partners fosters authenticity and confidence. Freedom -in leadership allows for authenticity and growth.-The mission of ministry is to set captives free, not to judge.-True ministry involves healing and restoration for those in need.-Creating a supportive community is essential for mothers who have lost children.-Reaching out to those who cannot come to church is vital.-The church should focus on love and acceptance rather than judgment.-Personal testimonies can have a powerful impact on others.-It's important to listen and be present for those who are hurting.-The essence of church is not in rituals but in genuine love and connection.-It's never too late for healing and restoration of the soul.Ways to get in touch...https://www.facebook.com/veronica.weathington72
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Resiliency in the Face of Adversity. Repeat Episode from Season 4 Episode 11
In this repeat episode, Latonia Y. Hendry discusses the challenges of moving forward when faced with physical and emotional difficulties. She shares her personal experience of overcoming a recent injury and emphasizes the importance of resilience, self-care, and community support. The conversation highlights the need to stay engaged and avoid isolation, encouraging listeners to take small steps towards progress even when they don't feel like it.'Original Title: Carrying On When You Don't Feel Like Carrying On!'Takeaways-Carrying on is essential even when we don't feel like it.-Physical and emotional challenges can hinder our progress.-It's important to push through discomfort to fulfill responsibilities.-Engaging with others helps prevent isolation and stagnation.-Keeping the brain stimulated is crucial for mental health.-Avoiding isolation can prevent negative thought patterns.-We must support each other, especially men who suffer in silence.-Life is too short to remain stagnant; we must move forward.-Small steps can lead to significant progress over time.-It's never too late to restore your soul and live fully.#Resiliency #Adversity #Faith #viralvideo
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Healing and Realistic Expectations for 2026: Commentary with Latonia Y. Hendry
In this episode of A Woman's Soul Restored, Latonia Y. Hendry reflects on the transition into the new year, emphasizing the importance of healing, realistic expectations, and personal growth. She discusses the significance of being intentional with our goals rather than making fleeting resolutions. Latonia encourages listeners to trust the process of healing and to engage in self-examination to identify any self-inflicted wounds. She also touches on the importance of faith and free will in navigating life's challenges, particularly in relationships. As the new year approaches, she urges everyone to remain hopeful and persistent, reminding them that change takes time and that God is always present in their journey.takeawaysHealing is a process that requires time and patience.Setting realistic expectations for the new year is crucial.Intentionality is more important than making resolutions.Self-examination can reveal self-inflicted wounds.Trusting God is essential in difficult times.We must not compare ourselves to others.Personal growth often comes from overcoming challenges.Faith and free will play significant roles in our decisions.Relationships can impact our well-being, and we must navigate them wisely.The new year is an opportunity for renewal, but change takes time.
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Embracing the Christmas Spirit: Finding Joy and Peace. Commentary with Co-Hosts Tamara Brown-Hodges and Patricia E. Wiggins-Plummer
In this heartfelt conversation, co-hosts Tamara and Patricia discuss the complexities of the holiday season, emphasizing the importance of joy, gratitude, and self-care while navigating stress, grief, and family dynamics. They share practical tips for coping with holiday pressures, the significance of reaching out to loved ones, and the need to protect one's peace. The discussion also touches on setting realistic goals for the new year and the importance of healing and letting go of past grievances.TakeawaysJesus is the reason for the season.Don't let holiday stress overwhelm you.Protect your peace and set boundaries.It's okay to feel both joy and sadness.Take time to detox from social media.Keep holiday celebrations simple and meaningful.Reach out to loved ones, even if it's been a while.Let go of past grievances for your own peace.Life is too short; cherish every moment.Set realistic goals for the new year.
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Breaking The Silence on CTE: Conversation with Former Team USA Bobsled Athlete William Person
In this episode of 'A Woman's Soul Restored,' host Latonia Y. Hendry speaks with William Person, a former bobsled athlete from 1999-2007 and advocate for mental health awareness, particularly focusing on Chronic Traumatic Encephalopathy (CTE). They discuss the impact of CTE on athletes, veterans, those with head injuries from Domestic Violence, the importance of community support, and the potential of hyperbaric oxygen therapy in recovery. William shares his personal journey through mental health struggles, the loss of friends to suicide, and his mission to open a wellness center for those affected by CTE. The conversation emphasizes the need for awareness, advocacy, and support for individuals dealing with head injuries and mental health issues.Takeaways-William Person is the first male guest on the podcast.-CTE affects both men and women, often going undiagnosed.-Mental health struggles are prevalent among athletes and veterans.-Hyperbaric oxygen therapy has shown promise in treating CTE symptoms.-Community support is crucial for those dealing with mental health issues.-Advocacy for awareness about CTE is essential.-William is opening a wellness center for CTE treatment.-It's important to fact-check information and seek help. #CTE #mentalhealth #hyperbarictherapy #wellnesscenter #sports #injuries #veterans Ways to Contact William...Facebookhttps://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.facebook.com/william.person.792233 LinkedInhttps://www.linkedin.com/in/william-person-4072b417/ Instagramhttps://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr YouTubehttps://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC TikTokhttps://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_William's GoFundMehttps://gofund.me/93ff9c6e
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Empowering Women In Their Prime: Conversation with Personal Development Expert Kimberly Mitchell
In this episode of 'A Woman's Soul Restored,' host Latonia Y. Hendry has a conversation with Kimberly Mitchell, a veteran and personal development expert, about the transformative journey of women aged 40 to 60. They discuss the importance of self-discovery, the challenges of feeling unfulfilled, and the necessity of creating systems for personal growth. Kimberly shares her insights on commitment, the power of choices, and the significance of challenging limiting beliefs. The conversation emphasizes the importance of understanding one's memories and beliefs to foster empowerment and take action towards a fulfilling life.Takeaways-Women aged 40 to 60 are in a prime time for self-discovery.-Feeling unfulfilled can manifest in various aspects of life.-Creating systems for change can help women navigate transitions.-Commitment to daily actions is crucial for personal growth.-It's important to face the truth about our lives and choices.-Challenging limiting beliefs can open new possibilities.-Memories hold the key to understanding our current beliefs.-Empowerment comes from recognizing the power of our choices.-It's never too late to pursue new goals and dreams.-Self-care and prioritizing oneself is essential for well-being.
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Post Thanksgiving Emotions: Avoiding Holiday Overwhelm. Conversation with Latonia and her co-host Tamara and Patricia
Latonia, and her co-host Tamara and Patricia, have a conversation delving into the emotional complexities of family dynamics, particularly focusing on the choices individuals make when hosting gatherings. Their conversation highlights the feelings of overwhelm that can arise from these choices and emphasizes the importance of enjoying family time without the burden of excessive responsibilities.Takeaways...-Look at how you felt in the past; that heaviness, that weight.-You want to be able to enjoy your family and not feel overwhelmed when they're gone.-"Cookers Remorse".-You can overwhelm yourself with overload.#thanksgiving #holidays #overwhelmed #emotions #holidayemotions #podcast
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Navigating Mental Illness While Parenting a Chronically Ill Child: Interview with Sarah Michelle Boes
In this conversation, Sarah Michelle Boes shares her experiences navigating the high-risk surgeries of her child, detailing the emotional challenges and urgent decisions faced during critical moments. The discussion highlights the importance of monitoring health and the gratitude felt for timely interventions.TakeawaysThe urgency of medical decisions can be overwhelming for parents.Gratitude plays a significant role in navigating healthcare challenges.Monitoring health closely is crucial during high-risk periods.Emotional toll of being a caregiver in critical situations.The importance of timely communication with healthcare providers.Parents often face difficult choices regarding their child's health.The experience can lead to profound personal reflections.Support systems are vital during medical crises.Every moment counts when dealing with health emergencies.https://www.npreviews.com/?utm_campaign=button_list_VisitOurWebsite&utm_medium=referral&utm_source=later-linkinbio
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From Abuse to Empowerment: Renee Rodriguez's Journey
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry speaks with Renee Rodriguez, a Custody Strategist who shares her personal journey from experiencing narcissistic abuse to empowering others through her work. Renee discusses the complexities of abusive relationships, the challenges faced in family court, and the importance of having a strategic approach when navigating custody issues. She emphasizes the need for support systems and the significance of recognizing one's worth in the healing process. Through her program, The Custody Blueprint, Renee aims to provide resources and guidance for those affected by abuse, helping them reclaim their lives and advocate for their children.To get in touch with Renee...https://www.google.com/url?q=http://www.bestfootforwardllc.com&sa=D&source=editors&ust=1763299588651330&usg=AOvVaw2lD-bBPLM5DqqGazmAnMDdhttps://www.facebook.com/share/1VB93tu34u/Takeaways-Renee's journey highlights the importance of resilience and empowerment.-Recognizing red flags in relationships can prevent future abuse.-Domestic abuse often involves manipulation and control tactics.-Seeking help is a crucial step in breaking the cycle of abuse.-Family court can be challenging for protective parents, especially mothers.-The Custody Blueprint offers a strategic approach to custody cases.-Emotional healing is a vital part of recovery from abuse.-Support systems are essential for those navigating difficult situations.-It's important to understand that the abuse is not the victim's fault.-Empowerment comes from knowledge and community support.#custodystrategist #narcissisticabuse #abuse #families #familycourtawarenessmonth #empowerment #resilience #mentalhealth #womensrights #emotionalhealing #supportingchildren #systems #personalgrowth
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Faith and Goals: A Path to Success- Interview with Shakeyta M. Stepherson
In this conversation, Shakeyta M. Stepherson emphasizes the importance of setting realistic goals, the power of prayer, and the necessity of perseverance in the face of challenges. She encourages listeners to reflect on their desires, be honest with themselves, and maintain faith that tomorrow can bring new opportunities. To contact Shakeyta....linktr.ee/shaybossyTakeaways-Sit down in a quiet place and think about your desires.-Pray seriously about what you want in life.-Always be real with yourself regarding your goals.-Never set unattainable goals to avoid disappointment.-The world is vast; you can achieve anything with support.-Perseverance is key; never give up on your dreams.-Even if today isn't your day, tomorrow is a new chance.-Prayer and guidance can lead to personal growth.-Support from others can help you achieve your goals.-Stay motivated and keep faith in your journey.#intentions #goals #prayer #perseverance #faith #self-awareness #support #guidance #personalgrowth #motivation
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Navigating Support and Criticism: The Power of Your Words. Commentary with Latonia Y. Hendry
In this commentary, Latonia Y. Hendry discusses the complexities of support and criticism in personal and professional relationships. She discusses who our voices can be a powerful tool if used correctly. She emphasizes the importance of recognizing that not everyone will genuinely support our endeavors, even if they appear to do so outwardly. She encourages listeners to protect their hearts and talents from insincere feedback and to be mindful of the true intentions of others. Takeaways-Not everyone will genuinely support our endeavors.-People may express excitement but have different feelings privately.-It's crucial to guard our hearts against insincerity.-Honesty in intentions is often lacking in social interactions.-We must protect our talents from negative influences.-Emotional intelligence is key in navigating relationships.-Understanding the duality of public and private opinions is important.-Self-awareness helps in recognizing true support.-Building a supportive network requires discernment.-Trusting our instincts can guide us in relationships.#support #criticism #honesty #intentions #self-protection #emotional #intelligence
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Empowering Women Through Entrepreneurship: Interview with Jeanette Lowry
In this episode of A Woman's Soul Restored, host Latonia Y. Hendry speaks with Jeanette Lowry, an accidental entrepreneur who shares her journey of finding financial freedom through network marketing. They discuss the importance of forgiveness, nutrition, and self-care, as well as the role of community and sisterhood in empowering women. Jeanette emphasizes that it's never too late to start a new venture and that personal growth is a lifelong journey. The conversation is filled with insights on overcoming challenges and creating a fulfilling life.#entrepreneurship #forgiveness #nutrition #health #women #empowerment #network #marketing #personal #growth #community #selfcare #financialfreedom Free Master Class on October 30th... https://jeanettelowry.site/mc-oct30thHer website is www.JeanetteLowry.com which has plenty of freebiesTakeaways-Jeanette Lowry's journey began at a young age, influenced by her father's entrepreneurial spirit.-She became an accidental entrepreneur through a skincare line, achieving financial freedom.-Network marketing can empower women to create their own income streams.-Nutrition plays a crucial role in health and well-being, especially for women.-Forgiveness is essential for mental and physical health.-Rebuilding after a divorce requires inner healing and self-discovery.-Community and sisterhood provide support and encouragement for women.-Women can start new ventures at any age, especially when children are grown.-Self-care is not selfish; it's necessary for personal well-being.-Emotional baggage can manifest physically, impacting overall health.
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The Bringing Together of Clinical Wisdom and Spiritual Insight. Conversation with Psychotherapist Khadijat Quadri
In this episode of A Woman's Soul Restored, host Latonia Y Hendry welcomes Khadijah Quadrin, a licensed professional counselor and healer, who shares her journey from Nigeria to the United States and her unique approach to healing that blends spirituality with traditional therapy. Khadijah discusses the importance of aligning the mind, body, and spirit for true healing, the role of energy and sound therapy, and the significance of emotional intelligence in children. She emphasizes the need for authenticity and self-awareness in the healing process and encourages listeners to seek help and embrace their unique paths to wellness.Takeaways-Khadijah's journey began with a spiritual awakening at a young age.-True healing requires alignment of mind, body, and spirit.-Holistic healing integrates traditional therapy with spiritual practices.-Emotional intelligence is crucial for children's development.-Energy and sound therapies can address issues beyond talk therapy.-Self-awareness is key to personal growth and healing.-Authenticity helps in recognizing and eliminating what doesn't serve us.-The spiritual and physical realms are interconnected.-Healing is possible for everyone, regardless of their past.-We must learn to love ourselves and others authentically.#healing #spirituality #therapy #holistic #health #energy #healing #soundtherapy #emotionalintelligence #mentalhealth #selfawareness #personalgrowth
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Season 5 Episode 6 Interview with Psychotherapist Bronwyn Schweigerdt
In this episode of the 'A Woman's Soul: Restored' podcast, host Latonia Y. Hendry speaks with psychotherapist Bronwyn Schweigerdt about the importance of emotional healing, particularly through the expression of anger and the impact of shame. Bronwyn shares her personal journey from a severe depressive episode to becoming a therapist, emphasizing the need to confront suppressed emotions for true healing. The conversation explores the connection between emotional health and physical well-being, the differences in how men and women express emotions, and practical exercises for integrating and healing from past traumas. Bronwyn encourages listeners to embrace their feelings and offers resources for self-help and personal growth.https://khadijatquadri.com/Takeaways-True freedom comes when we give those feelings a voice.-Anger is often suppressed, leading to mental health issues.-Disassociating from our feelings can harm us in the long run.-Shame is a learned emotion, not native to humans.-Integration means healing the inner division within ourselves.-Expressing anger can be done without confrontation.-Healing looks like trusting ourselves and our feelings.-Men and women experience shame differently, affecting emotional expression.-We can heal ourselves through integration exercises.-Flourishing as individuals benefits not just ourselves but those around us.To get in touch with Bronwyn, https://www.youtube.com/@bronwynschweigerdt1382https://angryattherightthings.podbean.com/
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The Demons Inside: How to Negate Negativity (Repeat Episode) Commentary with Latonia Y. Hendry
We all have had challenges in various areas in life, and the past has a way of coming back to haunt us if we have not made peace with it. What do we do with those thoughts when they cause us to lose sleep? How do we make peace with our inner selves and put negativity in its place?Join Latonia this week as she does commentary on 'The Demons Inside: How to Negate Negativity.' This is a repeat episode from December 9, 2024 Season 4
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Introductory Episode: Mental Health is Real. With Latonia Y. Hendry and Co-Host Patricia E. Wiggins-Plummer
Latonia introduces one of her two co-host, Patricia E. Wiggins-Plummer. and shares her area of expertise. She talks about mental health and debunks the myth of what people think mental health is. Latonia and Patricia have an open, honest, and upfront discussion about our mental well-being and the importance of taking steps in staying mentally healthy!
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Recovery; How Will You Bounce Back...commentary with Latonia Y. Hendry
Life is full of bumps. The bumps can be all shapes and sizes. We must not only know how to navigate through those bumps but have a plan to overcome them. Sometimes, it just takes us to do one thing to get back on track. We may try to catch up on everything and get further behind. Bouncing back can be scary because taking the first step can be a challenge; but you must do it. You must find your way back and get back on course from whatever is holding you back.Join Latonia this week as she discusses her personal 'Bounce Back' and discusses measures to get you back on track as well.*This episode was supposed to be audio and video, but Latonia did not discover until after recording that it is only audio.
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He Has Left...Now What? Commentary from an email with Latonia Y. Hendry
Marriage is something that we enter into thinking that it will last a lifetime, or if it does end, that it will end with both parties agreeing to go their separate ways. What happens when a spouse, or significant other, just ups and leaves? How does that affect you emotionally? Latonia received an email that ask this very question. Join Latonia this week as she delves into, "He Has Left...Now What?" and breaks down the significance of this emotionally.
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A Series Of Events!
Life can be so full of STUFF until it may feel like you cannot take one more thing. The Ups and Downs, Challenges, Trials, and Mishaps can drive you crazy, but when is enough enough? When is it time to take a stand?Join Latonia this week for her Season 5 Opener as she addresses this very topic!
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Our Value Is Not a Dollar Amount: Commentary with Latonia Y. Hendry
We live in a society where our focus is on material things instead of the essentials of a person. We will say they are a good person because they have this or that but we may not even know the actual person. We may even lower our value of ourselves if we do not own certain things or live a certain way; even to the point of accepting negative treatment because of finances.Join Latonia this week as she dives into the issue of our value being based on who we are instead what we have!
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Carrying On When We Do Not Feel Like Carrying On! Commentary with Latonia Y. Hendry
There may be situations that happen in our lives where we may feel like we just can't make another move in any direction, but most of the time, forward progress stops. We can get caught up in the situation more than focusing on what we need to be doing. It is easy to say what we would do if certain occurrences were to happen in our lives, but what if those situations happen; what would we do in this real-life scenario?Join Latonia this week as she discusses how we must find the fight in us to carry on even when that is the last thing we want to do!
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When The Argument Goes To The Left
We never go into an argument with the intent on anything happening to the person we are having a heated disagreement with. We want to passionately get our point across, and in the midst of doing that, things can become heated. How many times have you been in an argument and lost it? Have you argued to the point where you blanked out? Arguments can take a toll on our bodies but it can also cause us to do the unthinkable. We must learn what our triggers are and to keep our emotions in tact.Join Latonia this week as she goes indepth about, "When the argument goes to the left" and measures we can take from heading in that direction!
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122
How Tired Are You: Getting Out Of The Rut of Being Sick and Tired
Life happens, and in the midst of that happening, we can get to a point of feeling physically, emotionally, and spiritually tired. Tiredness can cause us to do either change or complain. In the heat of being tired, which are you? Listen this week as Latonia breaks down our tiredness and what we can do about it!
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121
The Demons Inside: How to Negate Negativity
We all have had challenges in various areas in life and the past has a way of coming back to haunt us if we have not made peace with it. What do we do with those thoughts when they cause us to lose sleep? How do we make peace with our inner selves and put negativity in its place? Join Latonia this week as she does commentary on The Demons Inside: How to Negate Negativity!
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How To Get Through the Holidays! Commentary with Latonia Y. Hendry
There is a condition that affect some people around the holidays called, 'the blahs.' The Blahs can have you feeling like you cannnot do one more thing or be around one more person. It will have you feeling overwhelmed. How do you get through the blahs you may ask? Well, join Latonia this week as she gives you some pointers to help you answer this question.
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119
Bent But Not Broken: Commentary with Latonia Y. Hendry
Situations can happen to us where we feel like we are done, over it, and life is pretty much over. This can occur several times in our lifetime. Each time, we feel miserable, and it always seems like this time, this is really it. But guess what, we are still here. Still here to live, love, feel, appreciate, learn, grow, and everything that comes along with living life daily. Join Latonia this week as she does commentary on we may feel broken, but we are just bent, and this is just an opportunity to learn a lesson.
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Restored From Gun Violence: Interview With WaTea Smiley
Personal, raw, and unedited...This interview is one that will tug on your heart strings. Meet a young lady that has seen her life flash before her eyes because of gun violence. Hear her story as she digs deep to get it out and bring awareness to others that sometimes there are no signs as to what is to come. Join Latonia this week as she has an up close and very personal interview with WaTea Smiley of Savannah, Ga. Disclaimer: This is Ms. Smiley's story from her living it and how she has told it from the beginning. No names, or any verbal descriptions, have been mentioned in this interview.
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How Independent Are We As Women; Is Chivalry Dead?
How do we look at a man that open a vehicle door for a woman, or better yet, how do we look at that woman that is getting the door opened for her? Do we see him as a do-boy or see her as taking a step back for women or do we see him as a man who adores his lady and her as being the receipant of a dying act? Join Latonia this week as she discusses what possibly the womens movement has advertently done to the actions of men. Join in.
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116
Do Not Harm The Children
We have a serious situation going on. Some mothers have assumed a role of hurting their children instead of nurturing them. What causes a mother to harm, or kill, her baby/children? What may be going on in her life to cause her to do such a thing? What are the signs to look for? Join Latonia this week as she emotionally tackles this topic with researched information and insights about mothers who do the unthinakable to their children. Be sure to listen in!
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115
Moving Past Hidden Hurt and Pain: Show Yourself Some Grace with Latonia Y. Hendry
Many of us go through life with various situations that can make us feel like we cannot let anyone in so we glide through life just like nothing is going on. We smile, work, and go about our lives in pain without wanting to burden anyone so we keep it inside. What does this do to us internally, socially, and physically? Join Latonia this week as she discusses the many faces of masking hidden hurt and pain and also being able to show ourselves some grace!
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114
The Comeback
Season 4 Episode 1 The Comeback Season 4 opener asks a question...What do you do when Life happens and you have to pick yourself up from trials and tribulations, loss, health issues, etc.? Join Latonia as she shares her comeback journey and gives insight on how you can begin your Comeback. She also makes a special announcement at the end so be sure to listen in!
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113
When Life Beats You Up....Commentary with Latonia Y. Hendry
With so much going on in the world, it may be hard to think about what can we each do as individuals to make the world a safer and better place. It is even harder to think that how can we have help to offer if we cannot even help ourselves. Or even if we are at our breaking point and cannot see anything around us except our own personal circumstances? Join Latonia this week as she discusses feeling overwhelmed and how can we get to a place of normalcy when, "Life Beats You Up!"
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112
On The Road To Recovery; The Journey- Commentary with Latonia Y. Hendry
Life, and all it's characteristics, can put us a tail-spin emotionally, spiritually, mentally, and yes physically. Many things that can happen to us on this journey of life can cause us to question the core and essence of who we are. The position of vunerability from what we go through can turn our life upside down. So what do we do? How can we bounce back from being knocked down by life? Join Latonia this week as she does commentary on 'The Road to Recovery; the Journey" as she discusses her on journey of coming back from a series of life's occurances.
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111
It's Email Week!...When You Cannot Put A Name On It. Pt. 2 Commentary with Latonia Y. Hendry
Email Week is always an exciting time for the 'A Womans Soul: Restored' podcast. On this episode, emails are read from Arizona, California, Georgia, SC, and NY along with 2 Facebook comments from the podcast link being shared in different groups. Latonia takes us down a reflective road as she reads emails and shares commentary from her previous episode, 'When You Cannot Put A Name On It!'
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110
Emotional Health: When You Can't Put A Name To It! Commentary with Latonia Y. Hendry
Some things can hit us so hard emotionally until we can go through the motions of life emotionally unattached. There is not a descriptive to what we are feeling but we just know that we are not feeling like ourself and we cannot put a name on it. Join Latonia this week as she discusses going through this very issue and the importance of our emotional wellbeing. https://www.amazon.com/stores/L.-Y.-Hendry/author/B087WXNHNB?fbclid=IwAR050lXws3BMtCkFvEdoYJ447aUpiojMgTvxTJBdVD6YVV12L3qB87M-xbw&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
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109
When Is Enough Enough?...Pressure. Commentary with Latonia Y Hendry
It is called 'Pressure' for a reason. When enough stress, disappointment, anger, sadness, etc is built up, to the point that you cannot take anymore, when it does release, it is like steam that has been compressed that is now free. Why does it get to that point and how does pressure redefine who we are as wonen? Join Latonia this week as she discusses what pressure does to women in long-term relationships. https://a.co/d/91Ko9cShttps://www.amazon.com/L-Y-Hendry/e/B087WXNHNB/ref=aufs_dp_mata_mbl
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108
7 Unconventional Ways To Keep Your Children Safe! Commentary with Latonia Y. Hendry
Children...they are a joy, our grounding place, our teachable moments, they can cause us to feel like pulling our hair out then turn around and have us crying because of something they have achieved. One thing they are is naive and very trusting. That is why they need us to keep their best interest at heart and to protect them. We need to use our adult minds to think for their child minds. We cannot expect them to automatically know what their minds cannot comprehend yet. Join Latonia this week as she names and discusses 7 unconventional ways to keep your children safe.
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107
How Do You Start Over From Nothing? Commentary with Latonia Y. Hendry
Life is full of trials that lead to lessons. It may seem hard but even starting over has a lesson in it. One of the hardest things you will ever do in life is be brave and strong enough to get out of a domestic situation, start fresh from a deep hurt, beginning over from counceling, and entering your healing journey. There are 3 determining factors that either aid or hinder your 'starting over' journey. Join Latonia this week as she discusses these factors and her own 'starting over' journey!
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106
"It's Email Week!"
I love doing Email Week because it allows me to share with others so we all can learn. I appreciate each of you that listen and email in. Email Week is always my highest rated episodes and this week, we have emails from Sacramento, Ca., Ashville, NC., Yonkers, N.Y., and Olympia, Wa.
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105
When Adult Children Return Home! Commentary with Latonia Y. Hendry
As adults with grown children, we hope that they will be able to sustain on their own once they move out, but what happens when they have to move back home? In the state of the current economy, many adult children are finding their way back home to their parent(s). Join Latonia this week as she dives into this current epidemic of adult children returning to the nest!
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104
"I Don't Feel Like Myself!" Happy New Year...Commentary with Latonia Y. Hendry
Sometimes, around the holidays, we can feel like 'BLAH'. We can also feel like this at anytime. We can take on things that causes us not to feel like ourselves. Life in itself is enough to have us in a difficult state of mind from day to day, but when we take on more than we can process or handle, it can make us feel like someone we are not. Join Latonia this week as she tackles the BLAHS and helps us address those things that can make us not feel like ourselves!
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103
What Does 'Smile and Carry On' Really Mean-Christmas Episode? Commentary with Latonia Y. Hendry
In a society where you can get medication to alter your emotions, how much more is it to just be a good girl and smile lije everyrging is ok; even when it's not. Is it healthy to put on such a front? Is it better to just put on that smile than to live your reality? Find out from Latonia this week her perspective on this topic on this special Christmas edition! Happy Holidays!!!
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102
How Did the Wolf Get In My Bed? Commentary with Latonia Y. Hendry
How is it that the people we share intimacy with sometimes are the people we know the least? Can we be so easily betrayed by the ones we truly trust? It is deeper than someone showing us what they want us to see. Listen in this week as Latonia breaks down the betrayal of the wolf in disguise. This week's episode is inspired by a post from Latonia's friend, Charlesetta Lewis and dedicated to the passing of a dear friend and mentor!
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101
Perverts and Their Money! Commentary with Latonia Y. Hendry
Money is not evil but the love of it is. Whatever we are, good or bad, money gives us the means to either do the greater good or fulfill the grosiest of fantisies. It can be hard to believe that the people we watch on TV, listen to their songs, or laugh at their comedy can be people that molest and traffic children, beat and rape women, and participate in unspeakable crimes but is it hard to believe it because of who they are or because its hard to believe our favorite personality could do such acts. Join Latonia this week as she does commentary on Perverts and their money!
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ABOUT THIS SHOW
The 'A Womans Soul; Restored' Podcast addresses depression, hurt, pain, sadness, health issues, assult, rape, domestic violence, and the many other issues that women have to contend with. Four in five women experience some form of the issues that are named above. As women, we wear many hats, but sometimes we wear those hats while we are not in a good place ourselves. At times, it may seem like what we are going through may never come to an end but there is always HOPE. Here on the 'A Woman’s Soul: Restored' Podcast, we are here to offer hope and show that there is life after darkness!
HOSTED BY
Latonia Y. Hendry
CATEGORIES
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