Blindsided by Divorce? How to Rebuild Your Life and Identity episode artwork

EPISODE · Jun 16, 2026 · 33 MIN

Blindsided by Divorce? How to Rebuild Your Life and Identity

from Evolving Women · host Teresa Lisum

What happens when the life you built suddenly changes?In this powerful episode of Evolving Women, I sit down with divorce recovery coach Beth Carroll to discuss healing after a blindsided divorce, rebuilding identity in midlife, and finding hope after unexpected loss.After a 30-year relationship ended unexpectedly, Beth found herself navigating grief, trauma, the loss of her marriage, the deaths of both parents, and the challenge of rediscovering who she was beyond the roles she had always known. Through subconscious reprogramming, somatic healing, nervous system regulation, and deep personal growth, she transformed one of the most difficult seasons of her life into a new beginning.In this conversation, we explore:• Healing after divorce and betrayal• Midlife identity shifts and reinvention• The impact of subconscious beliefs• Somatic healing and nervous system regulation• Processing grief and trauma• Why you're not starting over - you're starting from experience• How to move forward with confidence and self-trustIf you're navigating divorce, loss, empty nesting, or any major life transition, this episode offers practical insights, hope, and encouragement for your next chapter.Remember: what happened to you does not define who you are.If you enjoyed this conversation, please like, subscribe, and leave a comment sharing your biggest takeaway.🎯 What You’ll Learn:✅ Divorce Does Not Define Your Worth✅ You're Not Starting Over✅ Healing Requires Both Mind and Body🤝Connect with Beth Carroll:💥Web: https://bethcarrollcoaching.com/💥IG: https://www.instagram.com/bethcarrollcoaching/💥FB: https://www.facebook.com/profile.php?id=61550705971239Link to The Blindside Distinction free guide: https://app.bethcarrollcoaching.com/theblindsideddistinction🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Blindsided by Divorce? How to Rebuild Your Life and Identity

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