BLOG: My Why: Guard your heart, not just your hair

'Guard your heart' might sound like a good thing to do, but it can also sound like a bad thing to do, so which is it?Welcome to another My Why from Claire Sandys (co-host of The Silent Why). My Why episodes are weekly audio shorts of my latest blog post. If you'd prefer to read it, instead of listen, you can visit: thesilentwhy.com/post/guardyourheart This week I look at what it means to 'guard your heart', and why it's so important when facing loss and grief.Send us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.