Blog - Start Talking to Yourself Like a Friend

Letting go of negative self-talk is so important! And it starts with actually noticing all the mean shit that your inner critic is saying to you. The more we repeat affirming, self-compassionate things, the more we build our sense of self-worth, self-love, and self-esteem. To read along, visit the blog: https://settlingisbullshit.com/2023/01/17/start-talking-to-yourself-like-a-friend/

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This episode is 7 minutes long.

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This episode was published on April 9, 2024.

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