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Bloncka se ptá Coache - Potřebuji přerušované hladovění, abych zhubla? episode artwork

EPISODE · Nov 27, 2020 · 4 MIN

Bloncka se ptá Coache - Potřebuji přerušované hladovění, abych zhubla?

from Podcast s Martinem Barnou · host Martin Barna

Seriál "Bloncka se ptá Coache". Dozvíte se odpovědi na nejžhavější otázky žen ohledně hubnutí a cvičení.    V tomto díle řešíme proč není nutné užívat přerušované hladovění pro to, abyste zhubli tělesný tuk. Je to však jen jedna z metod, jak hubnout začít a případně "udržet hubnutí".    Tvořte si efektivní návyky PRO VÁS, podle Vašeho životního stylu. Roli "bloncky" si zahrála Michaela Švecová a moc jí děkuji za spolupráci.   Na otázky odpovídá online coach výživy a fitness  Martin Barna.   Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.

What this episode covers

Seriál "Bloncka se ptá Coache". Dozvíte se odpovědi na nejžhavější otázky žen ohledně hubnutí a cvičení.    V tomto díle řešíme proč není nutné užívat přerušované hladovění pro to, abyste zhubli tělesný tuk. Je to však jen jedna z metod, jak hubnout začít a případně "udržet hubnutí".    Tvořte si efektivní návyky PRO VÁS, podle Vašeho životního stylu. Roli "bloncky" si zahrála Michaela Švecová a moc jí děkuji za spolupráci.   Na otázky odpovídá online coach výživy a fitness  Martin Barna.   Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.

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Frequently Asked Questions

How long is this episode of Podcast s Martinem Barnou?

This episode is 4 minutes long.

When was this Podcast s Martinem Barnou episode published?

This episode was published on November 27, 2020.

What is this episode about?

Seriál "Bloncka se ptá Coache". Dozvíte se odpovědi na nejžhavější otázky žen ohledně hubnutí a cvičení.    V tomto díle řešíme proč není nutné užívat přerušované hladovění pro to, abyste zhubli tělesný tuk. Je to však jen jedna z metod, jak hubnout...

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