Blood sugar, insulin resistance, and the hormone connection!

Hey guys! Sierra here going solo with a more educational episode on the role of blood sugar, understanding insulin resistance, and how it connects to your hormones. I will also share things that YOU can do to help with your blood sugar regulation and markers to specifically look for on lab work that have a connection to insulin resistance. I also want to give a reminder that I am not a doctor, nor am I here to diagnose but to simply share information that may help you understand your body better. If you are interested in working with me 1 on 1 to do a deep dive into your health fill out the link below!  1 on 1 coaching link: MADE FOR MORE COACHING https://forms.gle/GwnytdfVRqDJGvSZ9 Follow us on Instagram! @bby_podcast @sierrashe @madeformore_coaching @saigeashe DISCLAIMER: Sierra Ashe is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. All advice is hypothetical and for entertainment purposes only. Always consult your physician or qualified health professional on any matters regarding your health.