Blood sugar, insulin resistance, and the hormone connection!

from Building a Better You · host Saige and Sierra

Hey guys! Sierra here going solo with a more educational episode on the role of blood sugar, understanding insulin resistance, and how it connects to your hormones. I will also share things that YOU can do to help with your blood sugar regulation and markers to specifically look for on lab work that have a connection to insulin resistance. I also want to give a reminder that I am not a doctor, nor am I here to diagnose but to simply share information that may help you understand your body better. If you are interested in working with me 1 on 1 to do a deep dive into your health fill out the link below!  1 on 1 coaching link: MADE FOR MORE COACHING https://forms.gle/GwnytdfVRqDJGvSZ9 Follow us on Instagram! @bby_podcast @sierrashe @madeformore_coaching @saigeashe DISCLAIMER: Sierra Ashe is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. All advice is hypothetical and for entertainment purposes only. Always consult your physician or qualified health professional on any matters regarding your health. 

What this episode covers

Hey guys! Sierra here going solo with a more educational episode on the role of blood sugar, understanding insulin resistance, and how it connects to your hormones. I will also share things that YOU can do to help with your blood sugar regulation and markers to specifically look for on lab work that have a connection to insulin resistance. I also want to give a reminder that I am not a doctor, nor am I here to diagnose but to simply share information that may help you understand your body better. If you are interested in working with me 1 on 1 to do a deep dive into your health fill out the link below! 1 on 1 coaching link: MADE FOR MORE COACHING https://forms.gle/GwnytdfVRqDJGvSZ9 Follow us on Instagram! @bby_podcast @sierrashe @madeformore_coaching @saigeashe DISCLAIMER: Sierra Ashe is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. All advice is hypothetical and for entertainment purposes only. Always consult your physician or qualified health professional on any matters regarding your health.

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Blood sugar, insulin resistance, and the hormone connection!

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This episode was published on July 1, 2022.

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