Blue Light, Caffeine, and Anxiety

from Your Health. Your Way. · host Martha Rosenstein, FNP

Is there a connection between blue light, caffeine, and anxiety? Turns out the answer is yes! Listen for the nitty-gritty details and the science on how it works.  Mentioned in this episode: Podcast ep 6: Metabolic Syndrome and Insulin Resistance Podcast ep 33: Does Coffee Make You Live Longer? Blue Light Blocking Glasses Music: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

Episode metadata supplied by the publisher feed · Published Dec 15, 2020

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Blue Light, Caffeine, and Anxiety

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