Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha episode artwork

EPISODE · Aug 20, 2014 · 59 MIN

Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha

from Blueprint Coaching Podcast · host Sam Mednick

Sam speaks with fitness experts, Shay and Sascha about how being physically active can benefit us emotionally, psychologically and physically.

Episode metadata supplied by the publisher feed · Published Aug 20, 2014

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Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha

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