Blueprint Coaching Podcast podcast artwork

PODCAST · health

Blueprint Coaching Podcast

An authentic and real approach to the questions we all think about, but are afraid to answer. With a no holds bar approach, Sam is candid, raw and fearless when tackling life issues that affect us all.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

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    Uncomfortable Conversations: Coming Clean to the Family About Religion and Sexuality

    Isaac Trumbo explains how he divorced his wife, left the Mormon Church and told his family he was gay - all in the same conversation.

  13. 27

    Uncomfortable Conversations: Finally Accepting Where You're At

    How Margo Ford's conversation with her father, sparked her to come to grips with something within herself.

  14. 26

    Uncomfortable Conversations: Reprimanding an Employee

    Ambika Kumar tells her employee why she crossed the line

  15. 25

    Uncomfortable Conversations: Surfacing Suppressed Emotions

    Igmar Uribe has a talk he never knew he needed to have.

  16. 24

    Uncomfortable Conversations: Authentically Apologizing

    Simon Jordan tells us why he said sorry to his mom, twenty years later

  17. 23

    Uncomfortable Conversations: In Need of Space

    Cinzia Casadio explains why email is harder than face to face when confronting a friend

  18. 22

    Uncomfortable Conversations Introduction: Coming Out To The Family

    Sam kicks off the new Blueprint series by revealing one of her most uncomfortable conversations with her family

  19. 21

    Healthy living, real estate, screenwriting and overcoming stage fright.

    Carrie Frais, Joshua Quesada and Marcus Gautesen share their secrets.

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    How to Be Limitless In Our Lives and When it Comes to Healthy Eating

    What Self Limiting Beliefs are Standing in Our Way? Mariah and Cinzia talk about the world of nutrition, healthy eating and the rise of vegetarianism and veganism in Barcelona

  23. 17

    Artificial Intelligence, the future of Robots and where that leaves us.

    Sam speaks about technology's role in the world of web design and translations with Kai and Vibeke.

  24. 16

    The Power of Emotional Intelligence and What it's like living as a 'Mum Abroad'

    Sam speaks with Carrie & Jane about the life of a 'lifestyle immigrant'.

  25. 15

    How to be OK where you are and the power of fierce conversations

    (IMP: This show was only recorded from part two - the first half hour is unfortunately missing)

  26. 14

    Listen to Sam as she gets up close and personal about the secrets to coaching and how to build your emotional intelligence capacity.

    The tables have been turned, with Sam as the interviewee on the American Society English Radio show

  27. 13

    Why Cigarette Butts are such a hazard to the environment & how to live a stress-free life.

    Sam speaks with Dr. Tom and Roland about healthy living. How to contact Roland: TEL: +34-631097341 & www.post-traumata.com

  28. 12

    Blueprint Coaching: Why Communication Skills and the Power of Silence Are the Keys To Personal and Professional Success

    Sam speaks with Xavier Cartana, Marketing and Communication Specialist about the art of negotiating and the power of listening.

  29. 11

    Blueprint Coaching: A candid and very real look into the world of mental illness and the stigmas surrounding it.

    Dr. Zale Mednick talks about what it was like growing up with OCD and discusses the various options to combat it with therapist, Carol Manresa.

  30. 10

    Blueprint Coaching: Breaking Habits, the Art of Self-Acceptance & Systemic Coaching

    Sam speaks with Systemic Coach, Biba and Camilla about breaking habits and uncovering what's truly behind our motives and emotions.

  31. 9

    Blueprint Coaching: How to combat feeling like 'there's no way out' & interview with Naturopath Cinzia

    Sam speaks about exploring alternatives to hard situations and talks with Naturopath and Craneosacral Therapist, Cinzia, about healthy living and how to tune into your body's resources.

  32. 8

    Blueprint Coaching: Making the Most of Life Transitions, Interview with Studio Australia Pilates

    Sam discusses how to make the most of life transitions and speaks with Studio Australia Pilate's girls, Nat and Mandy.

  33. 7

    Blueprint Coaching: Trusting your Gut and the Power of Storytelling with Hubdot

    Blueprint Coaching on English Radio opens the phone lines to talk about trusting your gut and putting yourself first. Sam also speaks with Steph and Kate about hubdot and the power of story telling.

  34. 6

    Blueprint Coaching: Yoga For the Yogaliy Wary

    An Atypical Look at Yoga's Best Practices and Teaching Philosophies With Lucas Rockwood

  35. 5

    Interview with Dr Lyly Rojas an international Peacemaker and works for the UN

    Interview with Dr Lyly Rojas, who is an international Peacemaker and works for the UN.

  36. 4

    Blueprint Coaching: How being physically fit helps gain mental clarity. Coaching advice and interview with Shay and Sascha

    Sam speaks with fitness experts, Shay and Sascha about how being physically active can benefit us emotionally, psychologically and physically.

  37. 3

    Blueprint Coaching Metropolitan Magazine

    Blueprint Coaching talks about time management and productivity with Esther Jones from Barcelona Metropolitan Magazine

  38. 2

    Blueprint Coaching: The health and lifestyle benefits of Yoga

    Join Sam on English Radio as she speaks with Barcelona Yoga experts, Olga and Angela about the benefits and different types of yoga and how it can greatly contr ibute to an enhanced quality of life

  39. 1

    Blueprint Coaching - Full Hour Live Coaching

    Tune in for a full hour of live coaching and listen to discussions about how we come to the decisions that we do using our intuition and self-awareness.

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ABOUT THIS SHOW

An authentic and real approach to the questions we all think about, but are afraid to answer. With a no holds bar approach, Sam is candid, raw and fearless when tackling life issues that affect us all.

HOSTED BY

Sam Mednick

CATEGORIES

Frequently Asked Questions

How many episodes does Blueprint Coaching Podcast have?

Blueprint Coaching Podcast currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Blueprint Coaching Podcast about?

An authentic and real approach to the questions we all think about, but are afraid to answer. With a no holds bar approach, Sam is candid, raw and fearless when tackling life issues that affect us all.

How often does Blueprint Coaching Podcast release new episodes?

Blueprint Coaching Podcast has 39 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Blueprint Coaching Podcast?

You can listen to Blueprint Coaching Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Blueprint Coaching Podcast?

Blueprint Coaching Podcast is created and hosted by Sam Mednick.
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