BML hjelper deg: Maratondebutanten

from Breaking Marathon Limits · host Breaking Marathon Limits

En gang må være den første. Det gjelder også for maraton. Denne episoden gir deg god innsikt og praktiske råd om hvordan du kan forberede deg til og gjennomføre din første maraton. Vi snakker om arbeidskrav, treningsplanlegging og mulige fallgruver. Treningsprogrammet finner du på Breaking Marathon Limits’ Patreon.Support the showKontakt Breaking Marathon LimitsFølg oss her:Instagram | Facebook | Youtube | PatreonAndre hendvendelser kan sendes [email protected] en Patreon: https://www.patreon.com/breakingmarathonlimits?utm_campaign=creatorshare_creator

Episode metadata supplied by the publisher feed · Published Aug 25, 2024

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BML hjelper deg: Maratondebutanten

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This episode is 1 hour and 38 minutes long.

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This episode was published on August 25, 2024.

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