BodCast Episode 11: The Benefits of Hanging

from Original Strength Bodcast · host Tim and Dani

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

Episode metadata supplied by the publisher feed · Published Feb 14, 2020

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BodCast Episode 11: The Benefits of Hanging

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This episode was published on February 14, 2020.

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