BodCast Episode 11: The Benefits of Hanging

from Original Strength Bodcast · host Tim and Dani

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

What this episode covers

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. There is some fascinating information in this episode. Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

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BodCast Episode 11: The Benefits of Hanging

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Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 41 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on February 14, 2020.

What is this episode about?

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. There is some fascinating information in this episode. Also, check out Aleks' blog on grip...

Can I download this Original Strength Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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