BodCast Episode 111: Systema and Original Strength with Glenn Murphy

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation!   To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here:  https://blubrry.com/systemaforlife/

What this episode covers

In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation! To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here: https://blubrry.com/systemaforlife/

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BodCast Episode 111: Systema and Original Strength with Glenn Murphy

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How long is this episode of Original Strength Bodcast?

This episode is 53 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on December 23, 2021.

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