BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.    This is a great conversation with lots of useful insight about movement and stress.    To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

0:00 30:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of Original Strength Bodcast?

This episode is 30 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on January 21, 2022.

Can I download this Original Strength Bodcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!