BodCast Episode 12: Mass Made Simple

Episode 12 of the Original Strength Bodcast podcast, hosted by Tim and Dani, titled "BodCast Episode 12: Mass Made Simple" was published on February 21, 2020 and runs 44 minutes.

February 21, 2020 ·44m · Original Strength Bodcast

0:00 / 0:00

Summary

OriginalStrength.net In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.    To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/   Also, Dan wrote a "Lite" version of Mass Made Simple for  T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple  Check it out!

Episode Description

OriginalStrength.net

In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy. This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.

To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/

Also, Dan wrote a "Lite" version of Mass Made Simple for T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple Check it out!