BodCast Episode 139: In Praise of Walking with Shane O'Mara

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with author and neuroscientist, Professor Shane O'Mara about his wonderful book, In Praise of Walking.   Walking is the miracle movement you were made to do and its benefits go well beyond what you might imagine.    Shane is also an expert in Zombies. To hear his Zombie Ted Talk, click here: https://youtu.be/pkv7wz7hCAI  To read In Praise of Walking, click here: https://www.amazon.com/Praise-Walking-New-Scientific-Exploration/dp/0393867498/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1657225832&sr=8-1

What this episode covers

In this episode, Tim talks with author and neuroscientist, Professor Shane O'Mara about his wonderful book, In Praise of Walking. Walking is the miracle movement you were made to do and its benefits go well beyond what you might imagine. Shane is also an expert in Zombies. To hear his Zombie Ted Talk, click here: https://youtu.be/pkv7wz7hCAI To read In Praise of Walking, click here: https://www.amazon.com/Praise-Walking-New-Scientific-Exploration/dp/0393867498/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1657225832&sr=8-1

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BodCast Episode 139: In Praise of Walking with Shane O'Mara

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How long is this episode of Original Strength Bodcast?

This episode is 28 minutes long.

When was this Original Strength Bodcast episode published?

This episode was published on July 8, 2022.

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